1 hr 50 min

Episode 85 - UFC 275, Drilling Into Flow State, Words and Deeds Rolling Rocks Radio

    • Fitness

On this episode of #RollingRocksRadio Scott and Jerry go into the results of UFC 275, some of the recent retirements in MMA, and what's coming up in the fight game. In #BJJ corner the guys talk about flow state and what it takes to get there, Scott has a mini-rant on words vs deeds, and Jerry talks about the US Gymnastics team's lawsuit against teh FBI

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of #RollingRocksRadio Scott and Jerry go into the results of UFC 275, some of the recent retirements in MMA, and what's coming up in the fight game. In #BJJ corner the guys talk about flow state and what it takes to get there, Scott has a mini-rant on words vs deeds, and Jerry talks about the US Gymnastics team's lawsuit against teh FBI

If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com

Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK!

Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount!

You can find mike on the socials at:

Instagram: OffYourBackBJJ

Facebook: OffYourBackBJJ

Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at:

Instagram: Principle_MMA

Facebook: PrincipleMMA

Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital

Thanks to the team at Total Defense Martial Arts in Staunton Virginia

This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

1 hr 50 min