Life In Progress with Dr. Anne

Episode 86:Navigating Grief in a Busy Season

In this episode, I share the experience of losing my dog of 15 years, Buffy was a consistent part of my life and I am grateful on our time together. I share about my process of sitting with loss, honoring what I feel, and slowly redefining "normal." Grief has its own timeline. If you've ever had to make room for grief during an already full season of life, this will be a great episode for you. As you listen, take a moment to reflect: What does it really look like to give yourself permission to grieve when life doesn't slow down for you? Previous episode on conferences: https://bit.ly/LifeinprogressEp81 Looking for a coach?? Would love to explore working with you! Connect with ME! Email: contact@drannemedwards.com IG:@iamdramedwards Work with me: www.drannemedwards.com