“If you really do that, I’ll stop talking to you.”
“I can’t believe you’re bringing this up with everything I’m going through.”
And the phrase that got me thinking about this episode: “Your therapist is steering you in the wrong direction.”
Emotional blackmail comes in many shapes and sizes, but whatever shape and size that is….. It’s Unhealthy!
On todays episode of The Be Ruthless Show, I discuss different types of emotional blackmail as well as how to use this information as your armor.
As we head into March, which is Self Harm Awareness Month, pay attention to your emotional well being. Self harm isn’t just physical!
Listen to the full episode now and please leave a review.