11 min
Episode 9 Back after mid summer break muscle building Podcast
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- Fitness
In this episode I say Hello again after being away for 6 months working at the olympics and re-doing my website.
I give a little bit of advice on training for the over 40.
Dont forget all android uses can download and listen to my podcast on the move. Just download podkicker and search for muscle building. Also i am on I tunes
http://www.musclebuildingover40.com
In this episode I say Hello again after being away for 6 months working at the olympics and re-doing my website.
I give a little bit of advice on training for the over 40.
Dont forget all android uses can download and listen to my podcast on the move. Just download podkicker and search for muscle building. Also i am on I tunes
http://www.musclebuildingover40.com
11 min