Episode 90 - An Invitation for the Uninvited - Part II - Better Living Despite Chronic Pain The Gordon & Cherise Show

00:00 Discussions About Today’s Podcast on Chronic Loneliness
1:52 Loneliness Hurts and Will Create More Pain Conditions
3:47 Loneliness Suppresses Our Autonomic Nervous System
5:49 Focusing on the Past Creates Weakened Cycles Toward Trauma
7:00 People Typically Scatter When You Fall Downwards from Pain
9:37 Get into the Present
11:41 Tone the Vagus Nerve Through Proper Breathing
18:41 Couples Approach to Effectively Deal with Hurtful Emotions
21:46 Make Your Communication a Skill and Art
22:45 Working Through Contemplative Meditation & Prayer
24:59 Put Truth-Filled Scriptural Messages into Your Thoughts
29:53 Cherise’s Devotional for the Lonely
32:05 Stick to Your Pre-Shot Routine to Reset Your Life


Discover better living despite chronic pain. Despite dealing with the horrors of chronic pain for the past 29 years, Gordon & Cherise candidly share their experiences with what it takes to overcome impossible odds when your painful afflictions seem insurmountable. This podcast is raw and real and contains practical insights and hope for the millions of people around the world who are suffering. Isn't it time to become part of transformational change?

Over the next few months Gordon and Cherise invite you to join them and learn, truly, that abundant living through Christ is possible, even in deep suffering. Follow us for more — knowledge, experience, motivation, inspiration, hope and plenty of laughs along the way.

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