Episode 91: Bronson Dant ON The Ultimate Ketogenic Fitness Ketones and Coffee Podcast with Lorenz

Coach Bronson has been guiding and training people in health and fitness for over 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn’t take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking.

Coach Bronson opened a CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness he developed successful programs to improve his client’s quality of life and physical freedom consistently and sustainably.

In 2018 Coach Bronson discovered how an animal-based nutrition lifestyle optimized his metabolic health and performance. 

Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of people all over the world.

Coach Bronson is the author of “The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life“. He offers a coaching program, one on one consultations, and runs a very successful 10-week health and fitness challenge for people from all walks of life.

On this Episode we Discussed
-What Sparked my Health Journey?
-Starting Cross-Fit 
-Aligning with my Goals
-Starting The Ketogenic way of Eating
-The Driver of a long lasting change
-Creating Change in others
-Identifying our “WHY”
-Nothing works without a GOAL
-GOAL Setting
-What is Physical Freedom?
-Fitness & Nutrition
-Enjoy the process!
-Why you should Share your Story?
-Coaching with Coach Bronson Want


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https://ultimateketogenicfitness.com/about-coach-bronson/
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