Episode 93: Navigating Gymnast Nutrition and Picky Eating The Gymnast Nutritionist® Podcast

I know so many parents who struggle with their gymnast's nutrition due to picky eating. They know their athlete needs to fuel more, but there's so much push back it feels like a no-win situation. In today's episode, I'm breaking down what it means to truly have a picky eater versus dealing with a gymnast who demonstrates finicky eating habits. And what you can do as a parent to get your gymnast on the right track to performance and health. I like to equate it with the conditioning e...