51 min
Episode 95: Debunking Food as "Medicine" & The Harmful Influence of the Patriarchy With Food & Body Coach Chris Song Mind and Body Strong
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- Mental Health
Today's episode on the Pod, I have a special guest who is a Food & Body Coach, her name is Christine Song! She works with women who wants to rebuild their mind and body connection through an intuitive lifestyle so that they can live in their truth to the fullest unapologetically. She's a former nutritional chef and uses her understanding of food and food relationships to help others dismantle the diet culture mentality that food is medicine. We're going to dive more into later! She supports their journey to connect back with their bodies in a healthy, joyful and positive way.
In this Episode, We'll discuss:
Nutritionists and their odd relationship with to food and body
Why food is not medicine
Super foods · Intuitive eating
Mutual understanding of the anti diet world
The meaning of Gibson Girl
Can't wait to share this fun episode with you!
Connect with Chris Song:
www.sophryn.ca
Instagram.com/sophryn_
twitter.com/sophryn_
Today's episode on the Pod, I have a special guest who is a Food & Body Coach, her name is Christine Song! She works with women who wants to rebuild their mind and body connection through an intuitive lifestyle so that they can live in their truth to the fullest unapologetically. She's a former nutritional chef and uses her understanding of food and food relationships to help others dismantle the diet culture mentality that food is medicine. We're going to dive more into later! She supports their journey to connect back with their bodies in a healthy, joyful and positive way.
In this Episode, We'll discuss:
Nutritionists and their odd relationship with to food and body
Why food is not medicine
Super foods · Intuitive eating
Mutual understanding of the anti diet world
The meaning of Gibson Girl
Can't wait to share this fun episode with you!
Connect with Chris Song:
www.sophryn.ca
Instagram.com/sophryn_
twitter.com/sophryn_
51 min