Episode 95: From Burnout to Purpose Dream It Do It

On today’s episode, I have guest Amy Mangueira, a life coach that helps people manage burnout and start taking back control of their time. Amy and I discuss the difference between burnout and burnout syndrome, steps to take to manage burnout, and how to start putting health and wellbeing first.   
Resources from this episode:
 
Check Out Amy’s Website: Here 
 
Find Amy On Instagram: Here 
 
Order Amy’s Book: Here 
 
Get Amy’s Feebie: Here 
 
Check Out My Website: Here
 
Book a 15 minute 1:1 Discovery Call: Here  
 
Sign Up For Virtual Bootcamp Groups: Here
 
Discover Coaching Mentorship: Here 
 
Check Out 14 Nights of Easy Dinner Recipes: Here 
 
Get Your Printable Goal Guide: Here 
 
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, 
 
Molly Asplin 
 
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