13 min
Episode 95: Should you eat more soy to help with your Endometriosis symptoms? The Endometriosis Nutritionist Podcast
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- Nutrition
Soy is a key food for many of you and it can be confusing to know whether it will help with your Endometriosis or make your symptoms worse.
In this episode I discuss how soy may affect your Endometriosis symptoms, some interesting results from research, and my recommendations for eating soy when you have Endometriosis.
If you want to have a chat about how we would create a diet that is individualised for you and your symptoms, book a complimentary Endometriosis SOS Call. https://eatwelllivewell.com.au/endometriosis-sos-call/
Soy is a key food for many of you and it can be confusing to know whether it will help with your Endometriosis or make your symptoms worse.
In this episode I discuss how soy may affect your Endometriosis symptoms, some interesting results from research, and my recommendations for eating soy when you have Endometriosis.
If you want to have a chat about how we would create a diet that is individualised for you and your symptoms, book a complimentary Endometriosis SOS Call. https://eatwelllivewell.com.au/endometriosis-sos-call/
13 min