49 min
Episode LXV: Mike Micare THE BARBELL STRIKES BACK!
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- Fitness
Welcome to THE BARBELL STRIKES BACK!
On this episode James interviews Mike Micare (@micare23), a member of Albany CrossFit and a badass athlete!
Mike discusses joining Albany CrossFit, accomplishing goals in the gym, his recent snatch PR, signing up for his first weightlifting meet, how he has found success while training with a spinal condition, and an upcoming surgery to straighten his spine.
Thank you for listening.
Enjoy!
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If you enjoyed the show please consider leaving a review and 5-star rating.
@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub
Welcome to THE BARBELL STRIKES BACK!
On this episode James interviews Mike Micare (@micare23), a member of Albany CrossFit and a badass athlete!
Mike discusses joining Albany CrossFit, accomplishing goals in the gym, his recent snatch PR, signing up for his first weightlifting meet, how he has found success while training with a spinal condition, and an upcoming surgery to straighten his spine.
Thank you for listening.
Enjoy!
-------------
If you enjoyed the show please consider leaving a review and 5-star rating.
@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub
49 min