![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
7 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode no 2 Taking Care
-
- Mental Health
Being grateful is the seed for having a satisfied and happy life. Today I am going to share with you exercises that will help you to practice skills of expressing gratefulness.
Being grateful is the seed for having a satisfied and happy life. Today I am going to share with you exercises that will help you to practice skills of expressing gratefulness.
7 min