4 min
Episode One-The Plenertude Voice Introduction The Plenertude voice
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- Society & Culture
we are a group of HUMAN PERFORMANCE PROFESSIONALS! We strive to help people to function optimally in all spheres of their life by focusing on their 4 core energy dimensions namely, physical, emotional, mental, and purpose.
With the increased demands at work and home, we often exceed our capacity to cope and we then begin to make expedient choices that get us through our days and nights, but these take their toll over time. We survive on little sleep, we gobble down convenience foods, we fuel up on coffee and cool down with alcohol and recreational drugs. Tied to these unhealthy habits and routines, we become short-tempered, easily distracted, and empty. We return home from our long days at work feeling exhausted, often experiencing our families as another demand in our already overburdened life. We take such pride in our ability to multitask and we wear our long work hours as a badge of honour.
At Plenertude, we realise that, as humans, our GREATEST GIFT is our energy, and it is our ENERGY, AND NOT TIME, THAT IS THE CURRENCY OF HIGH PERFORMANCE!
we are a group of HUMAN PERFORMANCE PROFESSIONALS! We strive to help people to function optimally in all spheres of their life by focusing on their 4 core energy dimensions namely, physical, emotional, mental, and purpose.
With the increased demands at work and home, we often exceed our capacity to cope and we then begin to make expedient choices that get us through our days and nights, but these take their toll over time. We survive on little sleep, we gobble down convenience foods, we fuel up on coffee and cool down with alcohol and recreational drugs. Tied to these unhealthy habits and routines, we become short-tempered, easily distracted, and empty. We return home from our long days at work feeling exhausted, often experiencing our families as another demand in our already overburdened life. We take such pride in our ability to multitask and we wear our long work hours as a badge of honour.
At Plenertude, we realise that, as humans, our GREATEST GIFT is our energy, and it is our ENERGY, AND NOT TIME, THAT IS THE CURRENCY OF HIGH PERFORMANCE!
4 min