27 min

EPISODE SIX: THE SELF-COACHING TECHNIQUE TO CREATE RADICAL CHANGE IN YOUR LIFE The 'C' Bomb

    • Health & Fitness

So far we’ve talked about some really interesting topics around mastering true self-confidence, including; 


Mastering your mind, 
People-pleasing, 
Building unstoppable self-discipline, 
Being mean to ourselves, and
Over apologizing.  



And this week's topic is just as pivotal when it comes to building or rebuilding Self-Confidence.  This week I'm going to take you step-by-step through a coaching technique that helps you coach yourself through any challenging situation and begin to create radical change in your life.

This technique is the hero coaching technique I use in all of my confidence coaching and it is one of the key pivotal steps to creating significant change.  Once you know this technique you can use it in ANY situation which arises!  I hope you enjoy x

So far we’ve talked about some really interesting topics around mastering true self-confidence, including; 


Mastering your mind, 
People-pleasing, 
Building unstoppable self-discipline, 
Being mean to ourselves, and
Over apologizing.  



And this week's topic is just as pivotal when it comes to building or rebuilding Self-Confidence.  This week I'm going to take you step-by-step through a coaching technique that helps you coach yourself through any challenging situation and begin to create radical change in your life.

This technique is the hero coaching technique I use in all of my confidence coaching and it is one of the key pivotal steps to creating significant change.  Once you know this technique you can use it in ANY situation which arises!  I hope you enjoy x

27 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier