28 min

EPISODE THREE: HOW DISCIPLINE IS KEY TO AUTHENTIC SELF-CONFIDENCE The 'C' Bomb

    • Health & Fitness

At times we all face internal doubt and negative beliefs. Our biggest challenge is to face these problems head on rather than listen to the doubt as it talks us out of our biggest dreams, and discipline is a key ingredient to this change process.

There are a few things to keep in mind when you are turning discipline into confidence and during Episode 3 of The 'C'Bomb, we explore what these are and how to leverage these qualities in your own life!

In this episode Rebecca digs into WHY so many of us struggle with Self-Discipline and how most of us have an inaccurate view of what it means to be ‘Disciplined”. And most importantly- how to master your own self-discipline to improve your overall self-confidence.

This Podcast designed for anyone who has;


Been struggling with honoring their commitments & following through in any area of their life
Has started and stopped many goals and passions & doesnt know why they are stuck in this tricky cycle.
Wants to be better but keeps getting in there own way!

At times we all face internal doubt and negative beliefs. Our biggest challenge is to face these problems head on rather than listen to the doubt as it talks us out of our biggest dreams, and discipline is a key ingredient to this change process.

There are a few things to keep in mind when you are turning discipline into confidence and during Episode 3 of The 'C'Bomb, we explore what these are and how to leverage these qualities in your own life!

In this episode Rebecca digs into WHY so many of us struggle with Self-Discipline and how most of us have an inaccurate view of what it means to be ‘Disciplined”. And most importantly- how to master your own self-discipline to improve your overall self-confidence.

This Podcast designed for anyone who has;


Been struggling with honoring their commitments & following through in any area of their life
Has started and stopped many goals and passions & doesnt know why they are stuck in this tricky cycle.
Wants to be better but keeps getting in there own way!

28 min

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