Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble.
This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK.
On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human.
Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.
Ep 52: The Final Episode
In the final episode of this podcast, Antti and Steve reflect back on what they've learned over the course of the podcast and focus on the key takeaways about being human.
Keyword: inside-out understanding, 3 principles, sydney banks, eckhart tolle, acceptance, troubled thinking, reflections
Ep 51: You've got 30 Minutes to Live - What Message Do You Want to Tell The World?
In this episode, Antti springs an unexpected question on Steve: "If you had 30 minutes to live, what would you want to tell the world?"
The gents then reflect on what's truly important and worth passing onto others.
Keywords: 3 principles, inside-out understanding, end of the world, apocalypse, priorities, being human
Ep 50: Oneness
Antti and Steve discuss the idea of Oneness. What is it? What does it mean for each of the guys? This is a conversation that explores oneness and how all our words are woefully inadequate to describe that which is everything.
Ep 49: Stoicism and the 3 Principles
Immediately before the 3 Principles understanding, Antti was fascinated by stoicism. Listen to Antti talk about what he likes and doesn’t like about stoicism, especially compared to the 3 principles. Steve asks a few questions. And quotes by Seneca, Marcus Aurelius and Epictetus also feature.
Keywords: stoicism, seneca, marcus aurelius, epictetus, truth, consciousness, 3 principles, inside-out understanding
Episode 48 - The Facts of Life
In this episode, Antti and Steve explore some of the facts around the 3 principles understanding. Ultimately, what we see as true determines how our experience and behavior in the world.
Keywords: facts, 3 principles, inside-out, sydney banks, understanding
Episode 47 - What Is There To Get?
What do we really need to know or understand to thrive and enjoy life? Antti and Steve talk about the simplicity of life, the role of acceptance, and how children often have life figured out way better than adults.
Keywords: 3 principles, inside-out understanding, sydney banks, acceptance, jeff foster, being human
Loving your podcast!
This is a great way to grasp the 3 Principles concept. Steve and Antii's discussions are how I would imagine student/coach sessions are conducted. They highlight examples (that I can perfectly relate to) of troubled thinking, and then apply the 3Ps, very clearly illustrating how it all works.
Thank you guys!!