44 min

Eps:714:Brazilian food, martial arts and dancing The Martial Arts Show 2.0

    • Fitness

In this episode I talk with @michellesegawa about

How did she get into martial arts

- how does she train and eat

- which styles does she train

- tips and advices for people . Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Michelle:https://instagram.com/michellesegawa?utm_medium=copy_link

In this episode I talk with @michellesegawa about

How did she get into martial arts

- how does she train and eat

- which styles does she train

- tips and advices for people . Follow me on Instagram:https://instagram.com/taekwondoartistnew?utm_medium=copy_link Follow Michelle:https://instagram.com/michellesegawa?utm_medium=copy_link

44 min