63 episodes

EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you! Let's end the cycle of trauma so we can help our children thrive, not just survive!

I will be interviewing educators and child advocates who know the value of using Emotional Intelligence within not only the business world but in everyday life! Support this podcast: https://anchor.fm/eqaboveiq/support

EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child Trina Casey

    • Kids & Family
    • 5.0 • 2 Ratings

EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you! Let's end the cycle of trauma so we can help our children thrive, not just survive!

I will be interviewing educators and child advocates who know the value of using Emotional Intelligence within not only the business world but in everyday life! Support this podcast: https://anchor.fm/eqaboveiq/support

    Explaining Injustice to Your Child So Future Generations Can Do Better

    Explaining Injustice to Your Child So Future Generations Can Do Better

    In this episode, I'm talking about the impact that verdicts like Rittenhouse have on our kids. How did he become a murderer and vigilante? This episode was personal, and it's a discussion I and people of color have to have too often with our children. Emotional Intelligence can solve most of these problems, but we have to be willing to have challenging discussions with our kids in an EQ way.
    Please support this podcast!
    Free E-book! https://thisreallifebooks.com/get-a-book/#book
    Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/
    Read more about it! https://link.medium.com/3TaiBNdnUcb
    Follow me! https://www.instagram.com/this_real_life_books/
    Buy books! https://thisreallifebooks.com/books/
    Look, fly with clothing! https://thisreallifebooks.com/gentle-reminders/

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    Send in a voice message: https://anchor.fm/eqaboveiq/message
    Support this podcast: https://anchor.fm/eqaboveiq/support

    • 26 min
    Correction is Not Personal! It's Necessary!

    Correction is Not Personal! It's Necessary!

    In this episode, I am talking about how history correction is not about winning. It is about knowledge. We are figuring out why we are having the global issues we are having. Problems like climate change, inequality, and starvation can be solved if we get to the root of the problems. It's not just logistical. It's EMOTIONAL. How are you explaining it to your kid? I'm sharing what I said to my son!

    Please support this podcast!

    Free E-book! https://thisreallifebooks.com/get-a-book/#book

    Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

    Read more about it! https://link.medium.com/3TaiBNdnUcb

    Follow me! https://www.instagram.com/this_real_life_books/

    Buy books! https://thisreallifebooks.com/books/

    Look, fly with clothing! https://thisreallifebooks.com/gentle-reminders/


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    Send in a voice message: https://anchor.fm/eqaboveiq/message
    Support this podcast: https://anchor.fm/eqaboveiq/support

    • 27 min
    Interview with Alexia N. Smith

    Interview with Alexia N. Smith

    In this episode, I am talking to Alexia Smith, a licensed general counselor in the state of Maryland, mindset coach, US global expat residing in the Yucatan region of Mexico, and owner of the Mental/Spiritual Health incubator "The Divine Perseverance."  After transforming from a life of perpetual "self-improvement" as a response to her childhood trauma, she has integrated the emotional, mental, and spiritual strategies she personally used for her healing with the professional training she received as a therapist. The result is "The D.I.V.I.N.E. Framework," a six pillar mindset-shifting process she uses with her clients which helps them gain a new, compassionate awareness of who they are today, what they've overcome, and the confidence to manifest their desires without guilt or fear.

    Alexia shared with us her journey and how she became a healer herself. Learn more about her D.I.V.I.N.E. healing network at www.thedivineperseverance.com



    Please support this podcast!

    Free E-book! https://thisreallifebooks.com/get-a-book/#book

    Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

    Read more about it! https://link.medium.com/3TaiBNdnUcb

    Follow me! https://www.instagram.com/this_real_life_books/

    Buy books! https://thisreallifebooks.com/books/

    Look, fly with clothing! https://thisreallifebooks.com/gentle-reminders/


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/eqaboveiq/message
    Support this podcast: https://anchor.fm/eqaboveiq/support

    • 1 hr 9 min
    Evaluating the Divide of African American Men and Women. How Is It Affecting Our Children?

    Evaluating the Divide of African American Men and Women. How Is It Affecting Our Children?

    In the episode, I'm diving into the divide between the males and females of the African American Community and how it affects the generations to come. Mental illness due to systemic oppression is the reason, and it affects us all! So how are we going to heal the pain and come back together as a global community? Listen in, and please share!

    Please support this podcast!

    Free E-book! https://thisreallifebooks.com/get-a-book/#book

    Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

    Read more about it! https://link.medium.com/3TaiBNdnUcb

    Follow me! https://www.instagram.com/this_real_life_books/

    Buy books! https://thisreallifebooks.com/books/

    Look, fly with clothing! https://thisreallifebooks.com/gentle-reminders/


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    Send in a voice message: https://anchor.fm/eqaboveiq/message
    Support this podcast: https://anchor.fm/eqaboveiq/support

    • 28 min
    Addressing Toxic Masculinity With Your Boys

    Addressing Toxic Masculinity With Your Boys

    In this episode, I wanted to address this unhealthy trend of toxic masculinity. Where the term came from and why we need to eradicate it to create a mentally healthy society. It's harming our boys and girls. How are you raising your boys to respect themselves by respecting girls? As a mother, are you carrying some trauma from abuse and societal gender norms? Are you unconsciously perpetuating it through your faith or upbringing? What I know for sure is it's not making this world safe for any of us! Listen in!

    Please support this podcast!

    Free E-book! https://thisreallifebooks.com/get-a-book/#book

    Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

    Read more about it! https://link.medium.com/3TaiBNdnUcb

    Follow me! https://www.instagram.com/this_real_life_books/

    Buy books! https://thisreallifebooks.com/books/

    Look, fly with clothing! https://thisreallifebooks.com/gentle-reminders/






    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/eqaboveiq/message
    Support this podcast: https://anchor.fm/eqaboveiq/support

    • 38 min
    How To Cope With Worry In 2021?

    How To Cope With Worry In 2021?

    In this episode, I am talking about the top 5 worries we have as parents and how to cope with them. Why? Because when I remind you, I remind myself! Don't forget to go to the website and check out the great items and services I have to support you on this parenting journey and path to healing your inner child. 

    Please support this podcast!

    Free E-book! https://thisreallifebooks.com/get-a-book/#book

    Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

    Read more about it! https://link.medium.com/3TaiBNdnUcb

    Follow me! https://www.instagram.com/this_real_life_books/

    Buy books! https://thisreallifebooks.com/books/

    Look fly with clothing! https://thisreallifebooks.com/gentle-reminders/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/eqaboveiq/message
    Support this podcast: https://anchor.fm/eqaboveiq/support

    • 26 min

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