16 min

Equanimity - Cultivating Flow and Growing with Obstacles The LYF Podcast

    • Mental Health

In this episode, Monica jumps on the mic alone for a solo episode. She reflects on the challenges she faced in June and how it’s helped her create a deeper connection with life. Monica reflects on the cycles of life and how it relates back to the cycles of nature herself. Creating balance sometimes has us fall, but it’s how we get back up that matters. 

In this episode, Monica jumps on the mic alone for a solo episode. She reflects on the challenges she faced in June and how it’s helped her create a deeper connection with life. Monica reflects on the cycles of life and how it relates back to the cycles of nature herself. Creating balance sometimes has us fall, but it’s how we get back up that matters. 

16 min