11 min
Equanimity Kitchen Sink Dharma
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- Buddhism
Your habits aren’t who you are. When you notice yourself reacting to something, it’s just a pattern, a movement of energy. It’s not who you are, it’s a fleeting reaction. One minute it’s there, the next it’s gone. You don’t have to identify with it.
To see that is to be free.
Your habits aren’t who you are. When you notice yourself reacting to something, it’s just a pattern, a movement of energy. It’s not who you are, it’s a fleeting reaction. One minute it’s there, the next it’s gone. You don’t have to identify with it.
To see that is to be free.
11 min