42 min

Eric Performance #111 Adam Loiacono Eric Performance

    • Fitness

今天邀請到太陽隊的Director of Rehabilitation 來討論在NBA他們怎麼看待數據,ACL受傷之後恢復的進程希望大家都喜歡


00:30 自介
01:45 from soccer coach to performance coach and director of rehab
05:45 in-season vs off-season
07:15 force plate
10:35 tendon pain
13:55 micro-dosing
15:40 pre-game lift vs post-game lift
20:00 ACL injury
30:50 data we should be looking

如果喜歡的話
請按讚 訂閱 並分享


我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌

今天邀請到太陽隊的Director of Rehabilitation 來討論在NBA他們怎麼看待數據,ACL受傷之後恢復的進程希望大家都喜歡


00:30 自介
01:45 from soccer coach to performance coach and director of rehab
05:45 in-season vs off-season
07:15 force plate
10:35 tendon pain
13:55 micro-dosing
15:40 pre-game lift vs post-game lift
20:00 ACL injury
30:50 data we should be looking

如果喜歡的話
請按讚 訂閱 並分享


我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌

42 min