418 episodes

Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.

Eric Roberts Fitness Eric Roberts Fitness

    • Health & Fitness
    • 4.9 • 521 Ratings

Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.

    ERF 384: Losing 45lbs, Ending The Yo Yo Dieting, & Finding Consistency Forever, Nadias Story

    ERF 384: Losing 45lbs, Ending The Yo Yo Dieting, & Finding Consistency Forever, Nadias Story

    In this episode of the Eric Roberts Fitness Podcast I speak with my longtime client and Clubhouse member Nadia.

    Nadias shares her story about how she has tried every diet in the books, she could never remain consistent with her exercise and or diet...

    Until, she decided it was time for a change. 

    This story is one I know so many people can relate to so I hope you enjoy.

    If you are interested in joining the Clubhouse, I can link it here below. Chat soon, -E.

    https://erfclubhouse.com

     

    • 1 hr 11 min
    ERF 383: How To Achieve Your Fitness Goals Without Developing An Unhealthy Obsession

    ERF 383: How To Achieve Your Fitness Goals Without Developing An Unhealthy Obsession

    In this episode of the Eric Roberts Fitness Podcast I go over a great question I got from my instagram story.

    Often times during a fitness journey we feel compelled to go "all in" and start to develop this unhealthy relationship with ourselves, fitness, nutrition, etc.

    I think this podcast can really help you if you are struggling with that. 

    If it does help, feel free to leave a 5 star rating and review.

    As well as if you were interested in joining the Clubhouse, you can do so at the link below.

    https://erfclubhouse.com

     

     

    • 43 min
    ERF 382: Should You Weigh In Everyday, How To Get Back On Track After Falling Off, & Alcohol In You Fat Loss Journey, Q&A

    ERF 382: Should You Weigh In Everyday, How To Get Back On Track After Falling Off, & Alcohol In You Fat Loss Journey, Q&A

    In this episode of the Eric Roberts Fitness Podcast I go over some questions I got from my instagram story. 

    We have some good topics that we dive into and I give my two cents on.

    I hope this can help you in your own journey by either educating you or at least giving you something to consider / think about. 

    Hope it helps, feel free to leave a 5 star rating and review, and if you are interested in joining the Clubhouse you can do so here below at this link.

    https://erfclubhouse.com

    • 44 min
    ERF 381: It’s Time To Hold Your Line

    ERF 381: It’s Time To Hold Your Line

    In this episode of the Eric Roberts Fitness Podcast I talk about how it's time to hold your line.

    What I mean by this is, in your fitness journey, there are going to be times where you are going to have to hold your ground, stand up for your goals, and not let other people or situations get in your way.

    I hope this podcast helps you define where that line is and what you need to do to hold it in order to be successful.

    As always if you enjoyed the podcast, feel free to leave a 5 star rating and review.

    If you are interested in joining the Clubhouse, I can put a link here below to join.

    https://erfclubhouse.com

    • 39 min
    ERF 380: Fitness Things I Have Changed My Mind On Pt 2

    ERF 380: Fitness Things I Have Changed My Mind On Pt 2

    In this episode of the Eric Roberts Fitness Podcast we FINALLY get a part two of a podcast. I always say I will do a part two, and rarely does that come through, but today it does!



    This is part two of fitness things I have changed my mind on whether it be talking about training, nutrition, dieting, whatever.



    I hope you enjoy this podcast and if you did, feel free to leave a 5 star rating and review.



    If you are interested in joining the Clubhouse, I can link that here below as well.



    Hope it helps!



    -E



    https://erfclubhouse.com

    • 37 min
    ERF 379: Losing 40lbs, Finally Committing 100%, and Getting Stronger Than Ever, Liz’s Story

    ERF 379: Losing 40lbs, Finally Committing 100%, and Getting Stronger Than Ever, Liz’s Story

    In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her online coaching clients Liz.



    Liz tells her story about how one day she finally decided enough was enough and she needed to change.



    She talks about how she finally committed herself to this journey and what it took to be able to lose 40lbs thus far while increasing her strength.



    Hope this podcast helped you and if it did please feel free to leave a 5 star rating and review.



    As well as the links for coaching can be found here below!



    Chat soon,



    -E



    Get My Diet & Training Program 



    https://erfclubhouse.com



    Work With Me 1:1



    https://ericrobertsfitness.com/contact/



    Grab 52 FREE Metabolic Workouts HERE 



     https://bit.ly/3eh60Qh



    Youtube Channel



    https://www.youtube.com/channel/UC1m03caTkdixNqlfzlrs7UQ



    Instagram - Eric Roberts Fitness



    https://www.instagram.com/ericrobertsfitness/



    Tik Tok 



    https://www.tiktok.com/@ericrobertsfitness?lang=en

    • 1 hr 3 min

Customer Reviews

4.9 out of 5
521 Ratings

521 Ratings

labluver42 ,

Eric roberts

This pod cast is amazing. He gives you all this great fitness and life lessons because he cares. He is not like most people. He puts his heart and soul into this podcast and his work and life and it shows. I have learned so many valuable nuggets of information that have made a difference in my life. I love that he has the f bombs a flowing occasionally. If you are not listening to this podcast, you are missing out!!!!! Amy danahy

AshAshNic ,

Favorite podcast for fitness/Life advice

Eric Is the best!! I learned so much in short period of time and Ive see more results then I seen in my journey. Encouraging, practical and humorous all around good vibes from this dude!

perezpx ,

World Changer

First and foremost: Eric- thank you for existing in our worlds. It’s very hard to come across individuals who are genuine and passionate in their craft to help others improve their everyday. Creating long-term sustainable habits in the fitness/nutrition world can be difficult, but Eric is a true life l-changer when it comes to his insight and wisdom about all things nutrition and fitness. He’s not only motivating (and gives the best tough love when needed!), but he’s also understanding and truly makes you feel less alone. I look forward to listening to his podcast every morning (often times I listen to 1-2 podcasts because they're that remarkable), and have implemented tools and strategies from his pods into my life. RUN (don’t walk) to Eric’s podcast show, and I promise you won’t regret it!

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Lewis Howes
Aubrey Gordon & Michael Hobbes
Rob Dial and Kast Media
Dr. Mark Hyman

You Might Also Like

Susan Niebergall
Jordan Syatt
Jordan Lips
Mike Millner
Key Nutrition
LiftingLindsay