Erin Ambrose is an Olympic Gold Medalist for Team Canada's Women's Hockey squad winning in this past 2022 Winter Games. She is a rockstar beyond the ice Speaking Her Mind on the topic of mental health releasing an article called "In My Own Words" where she opened up about her anxiety and depression.
In this episode, the group talks about her time with Team Canada winning Gold, her journey with mental health and physical health and the positive effects of opening up about her struggles.
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