99 episodes

1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.

1 More Mile Podcast Chris Harnish, PhD, c-EP, CSCS, USAW

    • Health
    • 4.6, 22 Ratings

1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders.

Customer Reviews

4.6 out of 5
22 Ratings

22 Ratings

Kelly (triathlete) ,

Great tipcast

The podcast delivers relevant and interesting content for athletes who want to learn about the training process. I always discover something interesting when listening that I can apply to my own training.

Dm - fl ,

Love this podcast

Not alot of fluff. Chris repeatedly gets right to the good stuff! Thank you!

StopForcingMeToReview ,

Lost my interest 5 minutes into the first episode.

The host asked the question: if a vegetarian is concerned about a vitamin deficiency, why would they be a vegetarian? Ignorant and short sided. Good luck bud.

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