49 episodes

Holistic well-being educator, Kim Forrester, interviews world-leading researchers, experts and ‘inspiring examples’ and takes a deep-dive into the virtues, characteristics and daily habits that can enhance our experience of life. Intelligent, intriguing and authentic, the Eudaemonia podcast offers an inspirational and thought-provoking view of what it means to ‘flourish’ in life.

Eudaemonia The Wellness Couch

    • Self-Improvement
    • 5.0 • 3 Ratings

Holistic well-being educator, Kim Forrester, interviews world-leading researchers, experts and ‘inspiring examples’ and takes a deep-dive into the virtues, characteristics and daily habits that can enhance our experience of life. Intelligent, intriguing and authentic, the Eudaemonia podcast offers an inspirational and thought-provoking view of what it means to ‘flourish’ in life.

    Retreat, with Katherine May

    Retreat, with Katherine May

    On this episode of Eudaemonia, Kim Forrester connects with celebrated British author, Katherine May, to explore the importance of rest, retreat and repair.

    • 31 min
    Nourishment, with Eve Turow-Paul

    Nourishment, with Eve Turow-Paul

    On this episode of Eudaemonia, Kim Forrester chats with renowned food culture expert, Eve Turow-Paul, about what it means to truly nourish our physical, spiritual, and emotional well-being.

    • 34 min
    Knowing, with Kim Carey

    Knowing, with Kim Carey

    On this episode of Eudaemonia, Kim Forrester connects with popular YouTube spiritual mentor, Kim Carey to discuss how we can build happier lives by tuning into our quiet, inner knowing.

    • 29 min
    Logging Off, with Blake Snow

    Logging Off, with Blake Snow

    On this episode of Eudaemonia, Kim chats with recognised journalist, Blake Snow, to explore why our well-being is enhanced when we minimize our online activity and connect more mindfully with our real-world lives.

    • 32 min
    Values, with Charles Fowler

    Values, with Charles Fowler

    On this episode of Eudaemonia, Kim connects with Charles Fowler of the Human Values Foundation to discuss why a flourishing life is more attainable when we recognise, reflect on, and practice our personal value system.

    • 32 min
    Humanity, with Muhammad Lila

    Humanity, with Muhammad Lila

    On this episode of Eudaemonia, Kim Forrester chats with CBC, ABC, CNN news correspondent, Muhammad Lila, about the importance of applied humanity.

    • 34 min

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3 Ratings

3 Ratings

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