Everyday Mindfulness Show Holly Duckworth

What would happen if every member of your team came to work focused on finding solutions and creating better results?
Based on ground-breaking new research in innovation and problem-solving, you'll learn what leaders like you are doing to build more creative and solutions-oriented teams.
On this show we talk to Karin Hurt & David Dye to explore how this research will change the way you lead.
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How many hours a day are you on a video or Zoom meeting? Make the most of that meeting with proper intentional planning. Author of Engaging Virtual Meetings and CEO of Geoteaming John Chen tells us how a little bit of mindfulness can increase the success of online meetings by 10x.

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I am love, I am in my heart, I am listening.
In this episode, Holly interviews Juha Riverhill, spiritual teacher from Finland.
Juha's inspiration comes from a lifetime of difficulties, from being bullied as a child to a tumultuous divorce in his later years. out of the worst moment of his life. A difficult divorce, overwhelm of the aftermath and the whisper from his spirit guide, Cecelia, led him to channel/write his book, The Golden Book of Humanity.
Questions Holly and Juha explore include:
• How did you come to the understanding of spirit guides?
• What is something that you may be resisting in your life that gives you an opportunity to find a greater guide in your own life?
• Where do you start and how can you implement a sense of curiosity in your daily life?
• How can we ponder and practice the mantra I am love, I am in my heart, I am receiving?
• The Divine approached Juha in many ways from the time he was a child. He asked to be shown the way to communicate on a deeper level with his spirit guides.
• During a time in Paris, his time with Cecelia and other guides gained clarity and understanding the gifts they could help him bring to the world.
He set a goal of becoming a spiritual teacher.
Coming from a Christian background, he always had an understanding of the Holy Spirit, but he came to crave more of a spiritual exploration to a connection with unconditional love. He found this by bringing his living from his head to living in his heart. Through this it fulfilled an aching heart and created a raised vibrational state of sending and receiving perfect unconditional love with his life.
Find out more about Juha's book here.

Greg Williams is The Master Negotiator. His experience and proven results in negotiation skills and body language, combined with his knowledge of emotional intelligence, make him a sought-after speaker and​consultant. ​He is a dynamic speaker who engages and motivates audiences by us​ing real life examples from the negotiations he’s participated in to illustrate the principles he shares.

Questions that Holly and Greg discuss:

· What are you top two or three tips for people to discuss the topics in today’s environment?
· How do we iterate our master skills to meet the needs of today’s changes?
· How insights can be gained by paying attention to body language during negotiations?
· What are some introductory things that people can refine in today’s video environments?
· Are you finding that you’re able to connect with a sense of oneness through body language?

Everything I engage in works!

Find more about Greg at https://www.themasternegotiator.com/ or email him at greg@themasternegotiator.com.

Remember, mindfulness matters and so do YOU!
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