Real & Natural-ish with Natasha Pehrson

Everything I Wish I Knew Before My Tummy Tuck + Breast Reduction

I’m spilling all the tea on my tummy tuck and breast reduction — the good, the bad, and the belly button. 👀

After losing 100 pounds and having four babies, I finally decided to have surgery — and I’m walking you through everything. From my obsession with finding the perfect belly button, to what recovery was actually like (spoiler: I slept in a recliner for a month), to the unexpected way it changed my confidence, my back pain, and even my relationship with my body.

If you’ve ever thought about getting a breast reduction, tummy tuck, or any kind of “mommy makeover,” this episode is the real deal — no filters, no shame, just the truth about what it’s really like.

Ready to lose the weight and keep it off this time? CLICK HERE to Join The Body Confidence Academy.