28 episodes

Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.

Evidence-based Mommy Samantha Radford, PhD

    • Kids & Family
    • 5.0 • 6 Ratings

Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.

    Episode 29 - Dr. Amaka Nnamani and Mommy's Milk Rocks for Black Breastfeeding Week

    Episode 29 - Dr. Amaka Nnamani and Mommy's Milk Rocks for Black Breastfeeding Week

    In this episode, Dr. Amaka Nnamani celebrates the 1 year anniversary of her children's book Ziora's Quest: Mommy's Milk Rocks! for the 11th anniversary of Black Breastfeeding Week. We also discuss the importance of educating both new moms and healthcare professionals about breastfeeding.

    Get a signed copy of Ziora's Quest: Mommy's Milk Rocks! 

    Learn more about Dr. Nnamani.
    Site: Evidence-based Mommy

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    • 34 min
    Episode 28 - Supporting lactation for Asian Americans, Native Hawaiians, and Pacific Islanders

    Episode 28 - Supporting lactation for Asian Americans, Native Hawaiians, and Pacific Islanders

    Pauline Sakamoto RN, MS and Uyen Tran, IBCLC, CEIM, talk to Samantha about supporting the 90+ cultures represented by the abbreviation AANHPI. We discuss why it's important for healthcare providers to listen to families and not dismiss traditional practices as "unscientific."

    Contact the AANHPI Breastfeeding Collaborative.
    Learn more about Uyen's lactation consultant and infant massage services at Marigold Lactation.
    Read Uyen's article about traditional foods for postpartum healing and lactogenesis.
    Site: Evidence-based Mommy

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    • 30 min
    Episode 27 - From the Stars: Breastfeeding challenges and support for Indigenous Peoples with Kim Moore-Salas and Camie Goldhammer

    Episode 27 - From the Stars: Breastfeeding challenges and support for Indigenous Peoples with Kim Moore-Salas and Camie Goldhammer

    Kim Moore-Salas, IBCLC and Camie Goldhammer, MSW, IBCLC join Samantha to discuss the origins of Indigenous Milk Medicine Week. Plus, you get to hear what the theme for IMM Week 2023 means (spoiler alert: It gave me goosebumps).

    Do you need lactation support from someone specializing in cultural breastfeeding and clinical education, or are you an Indigenous person wanting to increase support, equity, and resources for Native first food experiences? Contact the Indigenous Lactation Counselor training group (including Kim and Camie) through this link.
    Site: Evidence-based Mommy

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    • 50 min
    Episode 26 - World Breastfeeding Week: This is our why

    Episode 26 - World Breastfeeding Week: This is our why

    This week, we talk all about the reasons why we breastfeed, from our personal reasons (hello baby snuggles!) to Public Health.

    Not 100% confident in your breastfeeding skills yet? Be sure to check out Breastfeeding 101, our free guide to recognizing baby's hunger cues, knowing baby is eating enough, tracking diaper output, and more.

    Grab Breastfeeding 101 here.
    Site: Evidence-based Mommy

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    • 17 min
    Episode 25 - Surviving toddlerhood and rage stripping with Jenn Campbell

    Episode 25 - Surviving toddlerhood and rage stripping with Jenn Campbell

    This week, we talk to Jenn Campbell all about the perspective you gain after parenting 18 (yes, really!) kids and then watching those kids become parents themselves. Learn what she did to support herself, how she thinks parenting is different now than it was when her own children were little, and how taking your little one's perspective can be so beneficial.

    Listen to the Becoming Parents Podcast.

    Want to share your story with Jenn? Schedule here.
    Site: Evidence-based Mommy

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    • 42 min
    Episode 24 - Natural term breastfeeding, infant and young child feeding in an emergency (IYCF-E), and the intersection of breastfeeding with feminisim

    Episode 24 - Natural term breastfeeding, infant and young child feeding in an emergency (IYCF-E), and the intersection of breastfeeding with feminisim

    In this episode, we welcome Lourdes Santabella, IBCLC, co-founder of Alimentación Segura Infantil, an intergenerational organization based in Puerto Rico focused on increasing breastfeeding, leadership and training and gender equity in traditionally marginalized communities, with a focus on disaster preparedness, response, and recovery and against binary and colonialist backlash.

    We discuss what it's like to nurse young children past toddlerhood, why it's important to be prepared to feed your child in case of an emergency, and how feminism and supporting LGBTQ+ families is critical in breastfeeding/chestfeeding support.

    Listen to Lourdes's podcast, Teta y Pecho: Lactancia Interseccional
    Site: Evidence-based Mommy

    Follow me on Instagram

    • 36 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Julie JJM ,

Enjoying the parenting perspective

It’s really nice to hear about different topics from someone with a similar parenting philosophy and with a strong support for nursing toddlers and beyond.

amanda_cake ,

New favorite

I found out about this show through breastfeeding beyond babyhood! This is a new favorite for me as I navigate life with my little.

creepymail ,

Love it

Love the knowledge, and her own experience she shares. Makes me feel not so alone!

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