1 hr 1 min
EVOLVE 19: Traumatic Brain Injuries, Mental Health and Meditation with Reset & Renew Founder Jennifer Salerno The Evolved Man w/Steve Cutler
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- Self-Improvement
What do you do when you do when you drop directly on your head and experience a traumatic brain injury? How do you heal on the inside when your outside looks completely healthy?
Today we talk to Founder of Reset & Renew Yoga Jennifer Salerno about her brain injury, mental health and the importance of meditation for everyone. Jen shares great insights about how to hold space for another person, provide empathy and exhibit patience with those who may be struggling in ways we just don’t see.
You can find Jen on Instagram @jennydoesyoga . Jen’s website is www.resetandrenewyoga.com .
Don’t forget to subscribe, rate the podcast and check out all of our great EVOVLE clothing at www.evolve-cast.com
#yoga #meditation #mentalhealth #mindset #mentalhealing #braininjury #traumaticbraininjury #empathy #namaste
What do you do when you do when you drop directly on your head and experience a traumatic brain injury? How do you heal on the inside when your outside looks completely healthy?
Today we talk to Founder of Reset & Renew Yoga Jennifer Salerno about her brain injury, mental health and the importance of meditation for everyone. Jen shares great insights about how to hold space for another person, provide empathy and exhibit patience with those who may be struggling in ways we just don’t see.
You can find Jen on Instagram @jennydoesyoga . Jen’s website is www.resetandrenewyoga.com .
Don’t forget to subscribe, rate the podcast and check out all of our great EVOVLE clothing at www.evolve-cast.com
#yoga #meditation #mentalhealth #mindset #mentalhealing #braininjury #traumaticbraininjury #empathy #namaste
1 hr 1 min