37 episodes
Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching Lisa Healy | Life Coach
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5.0 • 7 Ratings
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Reconnect with your body. Discover your purpose. Step into your power.
What if everything we were told about how to be “happy” and to live a successful life was wrong?
Do you want to continue to live not knowing your purpose and your unique gifts?
What if the answers to all of our questions about how to live completely lay within ourselves?
I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them.
Hi, I’m Lisa. After a divorce, and years of not recognizing my worth, I returned to my beloved career in Rehabilitation/Healthcare and began to thrive. When the pandemic hit my body told me that something had to change. I was suffering internally but trying hard to hold it all together, finally, it was time to listen. It took lots of inner work to learn how to actually experience my feelings fully in order to heal from within. Before helping others to heal we must heal ourselves. Forced to shift again, thanks to a series of divine connections, I discovered my purpose was to heal in a different way.
I’ve always been curious and asking questions—never satisfied until I get what I need. Can you relate?
If you’re looking to live the life of your dreams by learning to listen to your body and do the work to connect deeply to your authentic self, you’re in the right place. I help women, just like you, heal from their limiting beliefs and step into their power by connecting with their bodies.
In this podcast, Evolve or Remain, I teach you how through your Human Design, life coaching skills, and Spirituality.
The payoff is big, and nothing is more worthwhile than embodying your best self.
Let’s make big changes together.
Join the Evolve or Remain Facebook Group
https://www.facebook.com/groups/906916507140238
Schedule a Call for Coaching
https://www.instagram.com/evolveremain
Connect with me on Instagram
https://www.instagram.com/evolveremain/
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36: The Goddess Embodiment Retreat: A Conversation with Anna Zahn
In this special episode, Lisa and her friend, Intuitive Energy Healer, Anna Zahn discuss their upcoming Women's Retreat on 5/11/24 in Landenberg, PA. Entitled the "Goddess Embodiment Retreat", Lisa and Anna along with fellow soul sister and Trinity Sister, Tracy Machalek will offer a journey of moving energy through the body via various modalities, in order to embody Divine Feminine Energy, or the Energy of the Goddess. Enjoy this spirited conversation.
Lisa and Anna discuss the order of events for the Retreat and why they are offering it
Lisa and Anna discuss The Dive Goddess Flow portion
Lisa and Anna discuss the benefits of sound healing. Anna Shares her personal experience with Sound Healing.
Lisa discusses her Sharing Circle offering and the benefits of sharing sacred space in Women's Circles.
Lisa and Anna discuss the benefits of Intuitive Dance and what to expect during this portion of the Retreat.
Register for the Goddess Embodiment Retreat on May 11, 2024:
Lisa Healy | Facebook | Linktree
Anna's Offerings:
The Wild Aura
Tracy's Offerings: @invitingartwithtracy
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Find Lisa's Goddess Circle Information Here
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35: How to Embody Divine Feminine Energy
In this Episode, Lisa explains and defines Divine Masculine and Divine feminine Energies as well as toxic Masculine and Feminine energies. She describes the 7 steps needed to Embody Divine Feminine Energy and explains why it’s so important for everyone to have this knowledge and awareness in their lives.
Quotable:
"All the Wounded Feminine Knows is Giving, but the Divine Feminine is meant to Receive"
4:38 Lisa Explains qualities of divine Feminine Energy is 4:38
5:16 Divine Masculine Energy
11:42 Lisa talks about the first step into the divine feminine Rewilding, explaining it
15:47 stage 2 - Rhythms
17:21 Stage 3 Rituals/Sacredness
18:30 Stage 4 Routines Explained
21:13 Stage 5 Revillaging
23:10 a note on mature, immature energy and toxic energy in the Masculine and Feminine
24:53 Stage 6 Reflection
25:43 Stage 7 Repeat
Register for Goddess Embodiment Retreat in Landenberg, PA:
The Wild Aura
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
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34: Women's Circles: Safe Spaces Where Magic and Healing Happen
In this episode Lisa shares the benefits of sharing honestly and from the heart in Women's Circles. She explains why she is placing her energy into this offering.
"Hearing what other women share we then are able to see ourselves in their stories, because we are so connected"
"Guidelines are offered to create the safe space"
"Sharing time is the secret sauce, the special part of the circle"
"As women are listening to you they may make a decision about how to handle themselves and their lives from hearing your story"
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
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33: Learn about The Witch Wound: What it is, why it’s important and how it is affecting you and those around you.
In this episode, Lisa shares what she learned in a workshop about The Witch Wound. Learn why this is so fascinating and how it applies to your life and the lives of the women and everyone around you.
Key Takeaways
5:10 What is evoked within you when you hear the word Witch?
8:54 What is the definition of a Witch?
11:28 Learn the definition of The Witch Wound
14:38 How is the Witch Wound affecting us now as modern-day women?
Quotables
"Even if our ancestors weren't witches they would witnessed this whole experience and internalized it."
"The witch trials were full of women against women."
"...dangersoue to shine your light too brightly"
"What was internalized was to stay small, pretty... competitive with other women"
"The witch wound disconnects us from our power source and to the birthright of our intuition"
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
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32: Unpacking Intuition: The Who, What, Where, Why, How?
In this episode learn about all things Intuition. Lisa takes the time to explain intuition and the importance of it in all of our lives with the aspiration of facilitating your ability to access your own intuition.
Key Takeaways
(2:51) Lisa talks about Who has intuition
(3:08) Lisa talks about What intuition means
(6:32) Lisa shares Where we might choose to use our intuition
(7:39) Learn Why we should consider using our intuition
(10:29) Lisa Shares How to access the intuition
Quotables:
"Everybody has intuitive gifts. Everybody has an intuition."
"It is a practice and something that takes time to learn how to do"
"Our body knows and is able to tell us by its response to certain situations"
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
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31: What is a Sacred Goddess Circle or Women’s Circle? What rituals and experiences to expect when you attend a Sacred Circle?
In this episode, Lisa shares a new offering that she will be bringing forward this fall. Leading Women's Circles/Goddess Circles. Listen and learn about the history of Sacred Goddess Circles, the rituals and the underlying purpose of these circles.
2:45 Lisa presents a description of Women's Circles
4:00 Goal of the Sacred Women's Circles
6:35 Ways to share in the Circle
7:26 The Ritual and Gifts of the Circle are explained
Quotables:
"Imagine a space in which you could share openly and freely with other women whatever you wanted or needed to get off your chest. Imagine that in this space there was no judgment, no energy of comparison or negativity, just love. That is just the beginning of what a Sacred Goddess Circle will offer."
"Since ancient times. Historically women have always gathered, to share wisdom and stories only recently we have been torn apart."
" The power of when women start telling the truth about their lives to each other, friends or even strangers"
Circle of Stones: Woman's Journey to Herself, Judith Duerk
Circle of Stones: Woman's Journey to Herself
Email Lisa
Find Lisa's Goddess Circle Information Here
Schedule a Call for Coaching
Join The Evolve Remain Facebook Group
Shop Healy
Customer Reviews
Speaking my Language!
Lisa has such a brilliantly beautiful way of speaking my language! As a fellow Human Design enthusiast…it’s always refreshing to hear new perspectives and insights for how to evolve and be my best self!
10/10 recommend subscribing and binging!!!
Must listen!
Such an inspiring, encouraging, and insightful show! This is definitely a must listen to add to your weekly lineup!
Outstanding podcast
Lisa Healy is a fabulous communicator and this podcast is full of inspiring and educational information that will benefit anyone seeking to manifest what they truly want in their lives. I appreciate how she weaves science and brain function into the conversation in a very practical and relatable way so all can understand. I feel inspired and more positive just after one show! I can’t wait to hear more in the future. Thank you Lisa!