249 episodes

eXcessive and a Little eXtra is the podcast celebrating Gen-X women. Host Karyn Beach explores and entertains with honest and authentic conversations with Gen-X women or women talking about issues of interest to Gen-X women. From careers to health to relationships, trivia and nostalgia ... and it is all done with a Gen-X flair!

eXcessive and a Little eXtra Karyn L Beach

    • Society & Culture
    • 5.0 • 8 Ratings

eXcessive and a Little eXtra is the podcast celebrating Gen-X women. Host Karyn Beach explores and entertains with honest and authentic conversations with Gen-X women or women talking about issues of interest to Gen-X women. From careers to health to relationships, trivia and nostalgia ... and it is all done with a Gen-X flair!

    Is It Racism?

    Is It Racism?

    Aundrea DeMille wants us to have uncomfortable conversations in order to get to a comfortable and honest place. In her book, Is It Racism? she asks all of us of various races, ethnicities, and sexual orientations to confront each of our own biases and prejudices. No one group has a monopoly on unconscious bias. We all have them and we all need to take an honest look at ourselves to see where our biases lie so we can confront and abolish them
    Website: thewakeupstories.com/is-it-racism-aundrea-demille/
    Join the Fun Feisty Fabulous! Facebook Group! 

    • 2 sec
    That Blue Skys Life!

    That Blue Skys Life!

    After a career in the corporate arena that culminated with her collapsing in the middle of Toronto’s financial district, Kristina Shea knew something had to change. The disaster of COVID-19 led to the establishment of her own company, Blue Skys Life. From beauty to CBD products, she is committed to helping women as clients and as suppliers of her products. It’s no wonder that one of her favorite 80s songs is Bananarama’s Venus. This goddess on the mountaintop is seeing nothing but blue skys!
    Website: www.BlueSkysLife.com and www.BlueSkysBeauty.com
    Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/

    • 3 sec
    New Year! Newish Show?

    New Year! Newish Show?

    It's 2022! And changes have come to Fun Feisty Fabulous! Jean has stepped down as co-host (although she will be back on occasion). So, Karyn is going it alone. In addition to the new logo and theme music, the show is also moving from weekly to bi-monthly (new shows uploaded every 2nd and 4th Tuesday).
    And this short episode ends with a tribute to Jake, the unoffical Fun Feisty Fabulous mascot, who passed on January 2nd. 
    Join the discussion on the Triple F Facebook Group!

    • 1 sec
    Shame on You ... Not!

    Shame on You ... Not!

    Shame and guilt. We all know them and we’ve all felt them. Lois Hollis educated, counsels and makes films showing how shame and guilt affect ever aspect of our lives. In her latest book, Now is the Time, she shows how love freed her from a life sentence of shame and guilt.
    Website: www.loishollis.com
    Book: Now Is the Time
    Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/

    • 2 sec
    Ripped from the Annals of History

    Ripped from the Annals of History

    The best history teachers had a way for making history come alive. The same can be said of historian and authors Sarah Burns. Her latest book, Cookesville U.S.A. takes place from Santa Fe, New Mexico to central California. Although fictional, many of the very colorful characters are ripped straight from history. And as we know, if we don’t learn from history, we are doomed to repeat it.
    Book: Cooksville, U.S.A
    Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! 

    • 2 sec
    A Princess Like Me

    A Princess Like Me

    Deedee Cummings is a woman dedicated to literacy. She founded the Louisville Book Festival and is the author of Kayla: A Modern-Day Princess, about a young black girl and her journey to becoming a Broadway star. Deedee believes that all kids deserve to read books with characters that look like them. 10% of her profits go to It Pays to Read and the book festival.
    Website: www.makeawaymedia.com
    Join the Fun! The Fun. Feisty. Fabulous! Facebook Group! https://www.facebook.com/groups/funfeistyfab/

    • 2 sec

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Sabrina Osso ,

Sabrina Osso reviews “eXcessive and a little eXtra” podcast

“It was a pleasure to be interviewed by Karyn Beach on her podcast, Your Excessive and a Little Extra. Karyn made me feel very comfortable throughout the interview. She asked excellent questions that would benefit any audience. She was also very encouraging and provided positive feedback throughout the interview which makes for great chemistry between host and guest. Karyn really understood what Osso Safe is about and she was very receptive of our vision for safety in real estate, schools, and workplaces. We would be happy to return on her podcast anytime in the future.---Sabrina Osso from Osso Safe"

MomOfEighteen ,

Fab for sure!

Karyn is amazing and I love her attitude!

Camerashai75 ,

F.A.B.U.L.O.U.S!

I'm a woman who has entered her 40s. I've noticed that when I google topics for women 40 and up, they're mainly about age appropriate clothing and finding a man in which to grow old. Karyn Beach has given women over 40 great topics to embrace that go outside of what's considered the "norm". This podcast is full of fun topics that are chock full of humor, relatable, and very refreshing for women like me. I highly recommending subscribing to this podcast.

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