Exclusive for Pushkin+ members: Meditation on Grief The Happiness Lab with Dr. Laurie Santos

    • Society & Culture

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Welcome back to the second installment of a special series of meditations, made exclusively for Pushkin+ subscribers. This meditation will focus on experiencing and processing grief - allowing it to come up in the body and having self-compassion for moving through it. If you haven't listened to the full conversation between Dr. Laurie Santos and grief expert Julia Samuels, we recommend doing so before listening to this meditation.

Welcome back to the second installment of a special series of meditations, made exclusively for Pushkin+ subscribers. This meditation will focus on experiencing and processing grief - allowing it to come up in the body and having self-compassion for moving through it. If you haven't listened to the full conversation between Dr. Laurie Santos and grief expert Julia Samuels, we recommend doing so before listening to this meditation.

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