13 min

Exercise 3.1 (for Lesson 3.2) Trataka: Yogic Gazing Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center

    • Hinduism

Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here.

Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here.

13 min