22 min

Exercise After Cancer, Home Workouts, Maintaining Motivation Through The Winter, Reheated Carbohydrates, Organo Gold Coffee, Eye Infections, Allergies. You, Me & The GP Radio

    • Nutrition

Dr Daniels and
Richard answer the questions you have been sending into the show in this
episode of You Me & The GP.

The questions
on this week’s episode include; my wife wants to resume exercise after having
treatment for breast cancer and chemotherapy, she gets tired after climbing a
flight of stairs would you recommend doing swimming for the first couple of
months? (4:03) are there any home workouts you would recommend to keep me in
shape for the holiday season when I feel too cold and unmotivated to go to the
gym? (6:57) and are reheated carbohydrates better for you than eating it
normally in terms of fat storing effects? (10:13)

Richard also
reviews a product called Organo Gold Gourmet Black Coffee and talks about how
this compares to normal coffee (13:22). The last questioned answered on the
show is how can I work out what is causing me to have regular eye infections
and other problems?  (17:03)

Remember if
you have a question that you want answered by Richard and Mark then email the
address in the show notes below.

Show Notes

If you want
to have your questions answered on the show then you can email Richard in as
much detail as possible at:

info@richard-clarke.co.uk or
contact Dr Daniels via info@revolutionaryhealth.co.uk
,you can also contact Richard on twitter or Facebook with your question.

If you like
the show then please remember to leave your review on iTunes or underneath the
podcast on www.richard-clarke.co.uk


If you want
to get certain aspects of your health tested like food allergies, adrenal
levels, cholesterol or any others with Dr Mark Daniels you can go to www.revolutionaryhealth.co.uk
or email info@revolutionaryhealth.co.uk

Dr Daniels and
Richard answer the questions you have been sending into the show in this
episode of You Me & The GP.

The questions
on this week’s episode include; my wife wants to resume exercise after having
treatment for breast cancer and chemotherapy, she gets tired after climbing a
flight of stairs would you recommend doing swimming for the first couple of
months? (4:03) are there any home workouts you would recommend to keep me in
shape for the holiday season when I feel too cold and unmotivated to go to the
gym? (6:57) and are reheated carbohydrates better for you than eating it
normally in terms of fat storing effects? (10:13)

Richard also
reviews a product called Organo Gold Gourmet Black Coffee and talks about how
this compares to normal coffee (13:22). The last questioned answered on the
show is how can I work out what is causing me to have regular eye infections
and other problems?  (17:03)

Remember if
you have a question that you want answered by Richard and Mark then email the
address in the show notes below.

Show Notes

If you want
to have your questions answered on the show then you can email Richard in as
much detail as possible at:

info@richard-clarke.co.uk or
contact Dr Daniels via info@revolutionaryhealth.co.uk
,you can also contact Richard on twitter or Facebook with your question.

If you like
the show then please remember to leave your review on iTunes or underneath the
podcast on www.richard-clarke.co.uk


If you want
to get certain aspects of your health tested like food allergies, adrenal
levels, cholesterol or any others with Dr Mark Daniels you can go to www.revolutionaryhealth.co.uk
or email info@revolutionaryhealth.co.uk

22 min

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