5 min

Exercise: Better Breathing, Better Slee‪p‬ Bar Exam Game Plan℠

    • Courses

Part of getting better sleep is creating micro-environments of relaxation. Tune in to learn about a powerful breathing technique called the 4-7-8 Breathing Exercise aka The Relaxation Breath, that gives you better sleep. Give it a shot and hope it helps you get improved rest!

Part of getting better sleep is creating micro-environments of relaxation. Tune in to learn about a powerful breathing technique called the 4-7-8 Breathing Exercise aka The Relaxation Breath, that gives you better sleep. Give it a shot and hope it helps you get improved rest!

5 min

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