Exhausted to Empowered Entrepreneur

Elizabeth Gould
  • 5.0 (4)
  • BUSINESS
  • UPDATED BIWEEKLY
Exhausted to Empowered Entrepreneur Podcast

Use this Quantum method to work less, achieve more and feel awesome. Are you an entrepreneur who wants to power up your personal potential to increase your success PLUS create the future you want to enjoy? Here on the podcast, ‘Exhausted to Empowered Entrepreneur’, you’ll discover the neuroscience and quantum method behind host Elizabeth Gould’s groundbreaking concept of Feeling Forwards. Would you like to; - rewire your brain to ditch destructive behaviors - reinforce empowering beliefs, - create High Performance habits to fast track success, increase energy and fulfillment without overwork and anxiety? It’s all here in bite size episodes sharing immediate actionable steps using Elizabeth’s expertise as bestselling author, Certified Master Neuroplastician, and High Performance Coach. As NYT#1 bestselling author and life strategist Tony Robbins says, ‘Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards’.

  1. SEP 4

    Unlocking Ultimate Productivity Through Self-Care

    In this episode of the 'Exhausted to Empowered Entrepreneur,' Elizabeth Gould, bestselling author, Master Neuroplastician, and high performance coach, shares three neuroscience-backed self-care strategies to enhance productivity and profitability. Elizabeth explains how self-care can reduce stress, increase creative thinking, and improve overall business success. She covers the benefits of soft focus, time management for self-care, and the importance of taking breaks to refresh the mind. Elizabeth also offers practical tips for integrating these strategies into a busy schedule and emphasizes the impact of these choices on personal and professional well-being. 00:00 Introduction and Purpose 00:33 Unlocking Productivity Through Self Care 01:21 The Brain's Role in Stress and Creativity 03:14 Strategy 1: Soft Focus for Creativity and Relaxation 05:46 Strategy 2: Crunching Your Time to Achieve More 08:15 Strategy 3: Stopping the World and Getting Off 10:22 Conclusion and Call to Action Your next step: Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, limiting beliefs, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

  2. AUG 16

    How Positive Thinking is Preventing Your Happiness and Success

    In this episode, Elizabeth Gould challenges the widely accepted notion of positive thinking. She shares her personal journey through aggressive breast cancer, discussing how the traditional approach of positive thinking fell short and what she discovered instead. Elizabeth dives into the neuroscience behind why positive thinking doesn't work, explaining the brain's role in stress and fear. Elizabeth introduces an alternative strategy emphasizing the power of emotions like gratitude to transform your life and unlock real empowerment. This episode also includes practical steps and illustrative examples from her background as a Certified Master Neuroplastician and her coaching experience to help you apply these insights in your life. 00:00 Introduction 00:26 The popularity of positive thinking and the crisis when positive thinking didn’t work. 04:17 The stressful circumstances when you are supposed to use it. 06:01 Demystifying why your brain structure isn’t designed for positive thinking. 09:58 What happens to your body and brain under stress that affects your thinking. 10.55 Why emotion rules over logic and thinking. 13.47 How stress impacts the brain and stops you from being positive. 16.51 Conclusion and how to move forwards with a new strategy better than positive thinking. Your next step: Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/

  3. AUG 11

    Uncovering your purpose and your why - The Olympian way with Kerri Walsh Jennings.

    In this special Olympic edition of the Insourced to Empowered Entrepreneur, host Elizabeth Gould revisits a captivating interview with Kerri Walsh Jennings, the most successful beach volleyball champion of all time. Kerri, who has competed in five Olympics and secured three gold and one bronze medals, shares her journey of balancing elite performance with personal life. The conversation delves into topics such as competition, motherhood, failure, faith, and Kerri's P1440 movement aimed at promoting volleyball. Kerri also discusses the importance of loving the process, outlasting challenges, and the power of being present. This episode is rich with actionable insights and inspiration for exhausted entrepreneurs looking to shift their mindset and keep moving forward. 00:00 Introduction to the Olympic Edition 01:17 Meeting Kerri Walsh Jennings 01:28 Kerri's Early Life and Family Influence 02:50 Parenting and Life Lessons 04:14 The Journey to Greatness 06:31 Switching to Beach Volleyball 12:12 The Birth of P1440 19:27 Balancing Life and Career 27:24 Final Thoughts and Inspirations 31:58 Conclusion and Call to Action Reach out and connect with Kerri: Instagram: @kerrileewalsh Website for P1440: https://p1440.org/ LinkedIn: https://www.linkedin.com/in/kerriwalshjennings/ Your next step: Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

  4. AUG 7

    Break free from the 4 unwritten “rules”' that keep women in a state of constant stress.

    In this episode of 'Exhausted to Empowered Entrepreneur,' I’m delighted to welcome Michelle Gauthier, a life coach dedicated to supporting overworked moms. Michelle reveals the four unwritten societal rules that keep women in a state of stress and shares practical ways to break free from them. The conversation provides actionable steps such as the 'love and fit' test, utilizing pauses before agreeing to commitments, and fostering a supportive sisterhood. The episode will resonate with working mothers and female entrepreneurs, offering both relatable anecdotes and empowering strategies for achieving a balanced and authentic life. 00:00 Introduction to Michelle, creating calm from chaos. 00:58 The Four Unwritten Rules for Women • Be perfect, but without effort. • Don't upset anyone, but definitely speak your mind. • Be sexy and confident, but not too much. • Balance multiple roles perfectly, but make it look easy 03:04 How to break free from these rules and societal expectations 05:55 How to find and be role models and real-life examples 09:47 The power of saying No and how to do it, easily! 13:17 Managing the sisterhood and creating support. 19:12 Final thoughts and takeaways https://www.michellegauthier.com/ @michellegauthiercoaching https://www.linkedin.com/in/michellelynchard/ Your next step: Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/

  5. JUL 23

    Empowering strategies. Overcoming brain myths, healing with words, the power of watching clouds, time travel and more.

    In this episode, Elizabeth Gould shares highlights from her interview on ‘The Next Chapter with Charlie’ podcast show, hosted by Charlie Hedges. Discover the intriguing connection between the words that speed up healing, how cloud watching can increase productivity and happiness and so much more! Elizabeth shares insights from her book 'Feeling Forwards,' exploring how the principles of quantum physics can influence and enhance life and performance whether you are an aspiring entrepreneur or a young athlete. Elizabeth also shares real life stories from her work with UN related agencies around the world and the impact of emerging entrepreneurs on the world around them. The interview reveals how to integrate creative and emotional strategies to optimize performance and mental health. 00:00 Introduction and Welcome 01:20 Understanding Quantum Physics to time travel 02:00 Quantum Physics in Sports to achieve greatness 04:33 Entrepreneurs and Rewriting the Rules 07:50 Healing fast through language 11:46 Neuroplasticity and Brain Rewiring 18:54 The Power of Imagination 23:19 Conclusion and Farewell Your next step: Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

  6. JUL 20

    Break free from imposter syndrome by asking yourself this one question.

    Imposter syndrome is a pattern of thinking and behaving that is both toxic and unnecessary. In this episode, Elizabeth Gould reveals the three patterns of imposter syndrome and provides actionable steps to overcome them. Central to her approach is one transformative question which derails and disrupts the negative inner dialogue that creates imposter syndrome. This episode is a game changer to get empowered! 00:00 Introduction: Empowering Entrepreneurs 00:23 The strategy behind breaking free from Imposter Syndrome 01:11 Understanding the elements of Imposter Syndrome 02:43 The 3 patterns of speech and behaviour that reinforce Imposter Syndrome. 05:04 Revealing the question that releases you from Imposter Syndrome 06:26 Conclusion and Next Steps Your next step: Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

  7. JUL 17

    Upscale your energy by running your body like a business.

    In this episode, host Elizabeth Gould interviews Julian Hayes, the founder of Executive Health, a boutique health consultancy. Julian shares insights on establishing a personal mission for health, integrating wellness habits into daily routines, and the significance of generational health. The conversation also covers early signs of health neglect, effective strategies for maintaining work-life balance, and the role of family support in achieving health goals. Learn actionable parallels between managing a business and managing personal health. 00:00 Introduction: From Exhausted to Empowered 01:04 Challenges and Solutions for High Achievers 02:26 The Importance of Health in Achieving Success 05:59 Creating a Personalized Health Plan based on proven business strategies 15:32 Easily integrating Health Habits into Daily Life 22:09 Three action steps 23:40 Conclusion and Contact Information Your next step: Learn all about Julian Hayes and his outstanding services at the Executive Health consultancy https://www.executivehealth.io/ Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! . Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, no obligation chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

  8. JUL 10

    The hidden truth about losing your way to find your purpose.

    Do you believe success happens after you find your purpose? In this episode Elizabeth reveals the misconception that one must find their purpose before achieving success. Sharing real life success stories that took a different path, she illustrates how purpose can often be found during the journey rather than at the start. Learn how this affects entrepreneurs and how to relieve the pressure this misconception brings. 00:00 Introduction: From Exhausted to Empowered 00:26 The Hidden Truth About Finding Your Purpose 00:52 Entrepreneurial Beliefs and Misconceptions 02:01 Success Stories: Finding Purpose Along the Way 04:14 The Stress of Purpose in Career Choices 05:11 The Impact of Purpose on Health and Well-being 06:06 The Backwards Path to Success 06:27 Conclusion: The Journey Matters 06:57 Upcoming Episodes and Final Thoughts Your next step: Are you working hard but it’s just not working? Maybe your business is up and running and you’ve lost your sense of purpose? You’re in the right place to go from exhausted to empowered! Click on this link https://calendly.com/elizabethgould/reset-or-reframe-clarity-call to book a quick, confidential chat with Elizabeth about how you can move you from exhausted to empowered, Follow on @elizabethgould_, Visit the website www.elizabethgould.com or Connect with Elizabeth on LinkedIn https://www.linkedin.com/in/elizabeth-gould-747618151/ High performance, emotional exhaustion, neuroscience, success coaching, create your future, quantum physics, imposter syndrome, self-doubt, confidence, motivation mindset, success strategies, high achievers, inspiring stories, elite mindset, practical advice, actionable tools , Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business, podcast, embodiment,, sustainability in business podcast, spiritual business podcast soul minded business podcast, Feeling Forwards, Tony Robbins, coaching business podcast, intuition, how to make more money, how to be more successful, entrepreneur mistakes, get more customers, feeling lonely and isolated, uncovering your aim, what is your why, bad habits habit transformation, empowered, getting unstuck, confidence, neuroplasticity,

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5
out of 5
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About

Use this Quantum method to work less, achieve more and feel awesome. Are you an entrepreneur who wants to power up your personal potential to increase your success PLUS create the future you want to enjoy? Here on the podcast, ‘Exhausted to Empowered Entrepreneur’, you’ll discover the neuroscience and quantum method behind host Elizabeth Gould’s groundbreaking concept of Feeling Forwards. Would you like to; - rewire your brain to ditch destructive behaviors - reinforce empowering beliefs, - create High Performance habits to fast track success, increase energy and fulfillment without overwork and anxiety? It’s all here in bite size episodes sharing immediate actionable steps using Elizabeth’s expertise as bestselling author, Certified Master Neuroplastician, and High Performance Coach. As NYT#1 bestselling author and life strategist Tony Robbins says, ‘Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards’.

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