16 episodes

EXPAND, the Podcast with Laura Poburan, For Coaches Who Crave More. Radical change in the nutrition industry has opened us to a new, bigger way of coaching - where our traditional methods will no longer support us in creating the deeper changes our clients crave. My revolution is to guide heart-centered coaches in search of more fulfillment in the work that they do... More meaningful results in the clients they serve... And, more expansive self-discovery so they can find within themselves the courage to redefine what it means to be a coach in the world today. For more information check out ★ www.laurapoburan.com

EXPAND Podcast with Laura Poburan Laura Poburan

    • Health & Fitness
    • 5.0 • 3 Ratings

EXPAND, the Podcast with Laura Poburan, For Coaches Who Crave More. Radical change in the nutrition industry has opened us to a new, bigger way of coaching - where our traditional methods will no longer support us in creating the deeper changes our clients crave. My revolution is to guide heart-centered coaches in search of more fulfillment in the work that they do... More meaningful results in the clients they serve... And, more expansive self-discovery so they can find within themselves the courage to redefine what it means to be a coach in the world today. For more information check out ★ www.laurapoburan.com

    Ep. 016 - One Step To Make More Money, Feel More Confident, & Build A More Fulfilling Coaching Practice

    Ep. 016 - One Step To Make More Money, Feel More Confident, & Build A More Fulfilling Coaching Practice

    The secret to making more money, feeling more confident, and building a more fulfilling coaching practice?

    Stop trying to fix people. That’s literally it.

    Why? Because when we hang our hat on our superhuman ability to fix things?

    It just forces us into this really gross place where we get hyper control-y over their adherence...we helicopter mom their myfitnesspal accounts...and we spend so SOOOO much time and energy thinking about whether or not they are doing what they said they would do.

    I know you don’t feel empowered here, love. Which is why in this episode we’re going to chat about a much better way to be, lead, and show up for your clients (and yourself).

    Here are a few ways we can keep this party going 🥳…

    ★ Subscribe to the show and never miss an episode
    ★ Come say "hi" on Insta-land!
    ★ Dive into more laura wisdom over here
    ★ Check out my mentorship program, TriggerMapping™️

    • 6 min
    Ep. 015 - Hard Truth Time: You Can't Control The Outcome

    Ep. 015 - Hard Truth Time: You Can't Control The Outcome

    Hard Truth Time: YOU CAN’T CONTROL THE OUTCOME.​

    You simply cannot control whether your client gets results...does what you say...texts you when they’re struggling...shows up for their coaching calls...checks in on time...or tells you what you need to know to really help them change.​

    You just can’t (unless maybe you have some crazy voodoo powers I don’t have?🔮)​

    But for some unknown reason this is the normal expectation we place on ourselves as coaches...we take it on as our responsibility to control the uncontrollable😳🔫​
    ​​
    Not only is this a one way ticket to burnout land...but it also dries up every last drop of excitement and fulfillment we once felt for the work we get to do.

    In this episode we’re going to explore a better way to hold our clients through their journey with us...one that has nothing to do with controlling outcomes...and everything to do with taking control over something else entirely.​

    Here are a few ways we can keep this party going 🥳…

    ★ Subscribe to the show and never miss an episode
    ★ Come say "hi" on Insta-land!
    ★ Dive into more laura wisdom over here
    ★ Check out my mentorship program, TriggerMapping™️

    • 4 min
    Ep. 014 - You are the GPS, NOT the Chauffer

    Ep. 014 - You are the GPS, NOT the Chauffer

    It's natural to want to over deliver for our clients to give them the best possible experience working with us, right?

    But in order to do this (not to mention, get them awesome results) we often OVER-SUPPORT in a few detrimental places that can actually cause our clients to more easily fall back into past habits once they stop working with us.

    😯😖​

    Think about it like this...

    If we spend the entire coaching relationship fixing problems they run into, picking them up off the ground when they fall, and constantly bailing them out of SOS situations just to keep them on track?

    They might very well reach their external goals -- but they wont have changed very much internally (even WITH really consistent mindset work)

    Simply put - when we are the hero FOR them? We rob them of the uncomfortable growth required to become the hero of their own lives.

    They don’t ever learn how to navigate these tricky scenarios solo - and when they run into similar ones in the future?

    They’re unprepared.

    In this episode we’re going to explore what it means to release the over-responsibility we feel to safely get our clients to their end destination, and instead become the GPS supporting their journey (wrong turns and all)

    Here are a few ways we can keep this party going 🥳…

    ★ Subscribe to the show and never miss an episode
    ★ Come say "hi" on Insta-land!
    ★ Dive into more laura wisdom over here
    ★ Check out my mentorship program, TriggerMapping™️

    • 6 min
    Ep. 013 - 3 Ways To Instantly Elevate Your Confidence As An Online Coach

    Ep. 013 - 3 Ways To Instantly Elevate Your Confidence As An Online Coach

    In this episode, I’m tackling 3 of the most common questions I get asked by coaches just like you…​

    #1) ”I'm trying to create a process to follow with my 1:1 clients...where do I start!?”

    #2) ”I have taken so many certifications and I'm always reading books and taking workshops to help my clients more deeply...but I still don't feel like I’m ready...what am I missing?”​

    #3) ”I always seem to attract really difficult clients...and I know I can help them, but they just won’t open up to me about what's really going on. What should I do?”​

    So if you’ve ever grappled with a similar question, I hope this helps! Let’s get into it...

    Here are a few ways we can keep this party going 🥳…

    ★ Subscribe to the show and never miss an episode
    ★ Come say "hi" on Insta-land!
    ★ Dive into more laura wisdom over here
    ★ Check out my mentorship program, TriggerMapping™️

    • 13 min
    Ep. 012 - How To Market Your Business If You're a Heart-Centered Coach

    Ep. 012 - How To Market Your Business If You're a Heart-Centered Coach

    The fact is, most online coaches want more clients…and if they could get a steady stream of people reaching out to them and happily paying their premium prices? Even better.

    But not all of us want to be the wolf-on-wall-street in order to get em.

    So high-pressure marketing tactics? They feel kinda...gross. Amiright?

    Trust me, I get it.

    Which is why if you’ve ever felt frustrated by the lack of REAL information about how to market yourself as a coach…or if you’ve tried a few of those things out yourself...and you still feel like you are the furthest thing from having it “figured out”...

    I have something suuuuper cool for you.

    A cheatsheet.

    (just kidding)

    Actually…

    It’s the secret I figured out to marketing yourself in a really flowy, easy, anti-hype-y way

    So your people can actually connect with you and what you have to say. Here’s a quick 5-minute episode where I talk about it :)

    Here are a few ways we can keep this party going 🥳…

    ★ Subscribe to the show and never miss an episode
    ★ Come say "hi" on Insta-land!
    ★ Dive into more laura wisdom over here
    ★ Check out my mentorship program, TriggerMapping™️

    • 8 min
    Ep. 011 - 4 Ways To Instantly Bring Deeper Connection Into Your Coaching Relationship

    Ep. 011 - 4 Ways To Instantly Bring Deeper Connection Into Your Coaching Relationship

    Connecting with our clients in a truly vulnerable way has never been more important than it is today. In this podcast, I’m going to show you how true connection *really* works and how powerful it can be to get to a place where you can guarantee life-altering change with EVERY client you work with…​

    ...charge the kind of money the pro’s do (we’re talking 1K/month here, love)…​

    ...keep your clients for as long as you want…​

    ...and have a waitlist of people who will pay you in advance just to save their spot in line.

    Thing is love, if you want all of that^^?​

    You’re going to have to graduate from being just another nutritionist...and you’ll need to be able to do more than customize nutrition plans and “check-in” with your clients.​

    You’ll need a high level of certainty in how to predictably create consistent results regardless of your clients' challenges or hidden subconscious blocks keeping them from changing…​

    ...which means...ya gotta CONNECT with em first, baby.​

    So if you want to explore what this could look like for you? I teach you how in this 10-minute episode.

    Here are a few ways we can keep this party going 🥳…

    ★ Subscribe to the show and never miss an episode
    ★ Come say "hi" on Insta-land!
    ★ Dive into more laura wisdom over here
    ★ Check out my mentorship program, TriggerMapping™️

    • 14 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Bellla03 ,

Tons of Value

Just stumbled upon Laura and her content is incredible. She really understands the challenges of coaches and provides so much great value in overcoming these obstacles. Thank you!

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