204 episodes
EXPANDED Podcast by To Be Magnetic™ Lacy Phillips
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- Health & Fitness
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4.6 • 2.7K Ratings
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.
While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.
We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.
Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!
Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com.
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Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD
What is your anxiety trying to tell you?
On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.
As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 203 - Becoming a Full Time Creative & Manifesting Your Dream Partner The Process with Leslie
Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!
Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.
Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align
Do you deeply believe you deserve to be happy and live the life you want to live?
On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool.
They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks
What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.
On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 199 - Angela Scanlon on Embracing the Messiness of Life
Are you numbing your hard emotions, and then losing the ability to feel the good ones too?
We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Customer Reviews
Yes, yes, yes!! This is what you have been looking for!
Real guidance with some of the top leaders in the industry Her love and compassion for leading those in the spiritual/manifesting community is honorable. Lacey’s like talking to an old trusted friend. Keep lighting the path! 💖
TBM
I do like the to be magnetic work. I think as long as they continue to make it clear the importance of doing this alongside a professional, that it has the potential to be really helpful and healing for people. I enjoy many of the podcast episodes, especially ones with Lacey. I do like Jessica, she’s sweet, bubbly, and enthusiastic. My one piece of constructive criticism would be for Jessica to please consider holding back on her own opinions. It’s fine to do it in certain episodes when she’s with peers, like supported episodes, but please consider refraining from sharing your perspective when you’re interviewing experts. I’ve been thinking this for a while but todays episodes with the anxiety doctor really made me cringe. Don’t jump in after her, a medical doctor with years of experience, to share your opinion as though it carries equal weight, Jessica. You don’t have the expertise, knowledge, skills, credentials and experience. I find myself cringing and then fast forwarding through your comments. Other than that one thing, I continue to enjoy this podcast and will continue to listen.
Gatekeeping
Lots of what is essentially a commercial through stories, and specifically words like “Without sharing your process details, can you tell us about (insert what is essentially being sold).” Listeners, ancestral healing is yours and free for you to use. Podcast Hosts, you are able to give away “secrets”, which are essentially all received through other teachers and ancestors and cultures, and still make your money.