58 episodes

The Experience Mental Health Podcast is a show about changing the perspective of mental health and removing the dark cloud that hangs over the topic. Hosted by Eric The Counselor and Dez Perry. The purpose of the show is to help break down mental health stigmas and teach coping skills in a fun, entertaining, and educational way. Come Experience Mental Health with Us!

Follow Instagram Page: @emh.thepodcast
Eric: @eric_thecounselor
Dez: @primetime.dante

TEXT "EMH" to 31996 to subscribe and never miss an episode.

Experience Mental Health Podcast GreatConvo Media

    • Society & Culture
    • 5.0 • 9 Ratings

The Experience Mental Health Podcast is a show about changing the perspective of mental health and removing the dark cloud that hangs over the topic. Hosted by Eric The Counselor and Dez Perry. The purpose of the show is to help break down mental health stigmas and teach coping skills in a fun, entertaining, and educational way. Come Experience Mental Health with Us!

Follow Instagram Page: @emh.thepodcast
Eric: @eric_thecounselor
Dez: @primetime.dante

TEXT "EMH" to 31996 to subscribe and never miss an episode.

    S3 | 10 | INNER ME RETREAT

    S3 | 10 | INNER ME RETREAT

    In this episode, Eric and Dez chat with co-collaborators of the Inner Me Retreat, an event that will guide you in connecting with your inner child, practice grounding with your present self, and exploring your future self through group processing, yoga, mediation and experiencing nature. Ashley and Jessica, owners of S&S Holistic Wellness, tell their journey with mental health and share exclusive details of The Inner Me Retreat.

    Stay up to date with EMH and follow us on
    Instagram: @emhnow
    Twitter: @emhnow
    Facebook: Experience Mental Health: The Podcast

    Follow the hosts on Instagram
    Eric: @eric_thecounselor
    Dez: @primetime.dante

    • 43 min
    S3 | 09 | FREE OUR PEOPLES

    S3 | 09 | FREE OUR PEOPLES

    In this episode, Eric and Dez chat with Rivera Peoples, a man sentenced to life in prison since the age of 18. Rivera dives in on prison reform, dealing with COVID-19 in prison, and also fatherhood.

    To learn more about Rivera People's story visit:
    www.freeourpeoples.com

    Stay up to date with EMH and follow us on
    Instagram: @emhnow
    Twitter: @emhnow
    Facebook: Experience Mental Health: The Podcast

    Follow the hosts on Instagram
    Eric: @eric_thecounselor
    Dez: @primetime.dante

    • 31 min
    S3 | 08 | Experiencing Traumatic Injuries

    S3 | 08 | Experiencing Traumatic Injuries

    Eric and Dez chat with social media influencer Joe Major about his experience in a recent moped injury. He explains how his injury has effected him mentally and what steps he is taking on his road to recovery.

    Follow Joe Major:
    Instagram: @joeonthegram
    www.drunkcouples.com
    Text Him: (615) 903-5568

    Stay up to date with EMH and follow us on
    Instagram: @emhnow
    Twitter: @emhnow
    Facebook: Experience Mental Health: The Podcast

    Follow the hosts on Instagram
    Eric: @eric_thecounselor
    Dez: @primetime.dante

    • 27 min
    S3 | 07 | PTSD - Perseverance Through Severe Dysfunction

    S3 | 07 | PTSD - Perseverance Through Severe Dysfunction

    On this episode, Eric and Dez chat with entrepreneur, philanthropist, mental health advocate, and social activist Reggie Ford. They discuss Reggie's new book “Perseverance Through Severe Dysfunction: Breaking the Curse of Intergenerational Trauma as a Black Man in America", some of his childhood traumas that inspired the book, and also how to overcome your own childhood traumas.

    Order your copy of the book here:
    www.reggiedford.com

    Stay up to date with EMH and follow us on
    Instagram: @emhnow
    Twitter: @emhnow
    Facebook: Experience Mental Health: The Podcast

    Follow the hosts on Instagram
    Eric: @eric_thecounselor
    Dez: @primetime.dante

    • 46 min
    S3 | 06 | When Outside Opens Back Up

    S3 | 06 | When Outside Opens Back Up

    There is a lot of anxiety built around the world opening back up, now that COVID is somewhat slowing down. Dez and Eric chat about the feelings some may have to being amongst crowds of people again.

    Stay up to date with EMH and follow us on
    Instagram: @emhnow
    Twitter: @emhnow
    Facebook: Experience Mental Health: The Podcast

    Follow the hosts on Instagram
    Eric: @eric_thecounselor
    Dez: @primetime.dante

    • 36 min
    EMH For Black Men with Legendary Nashville Coaches

    EMH For Black Men with Legendary Nashville Coaches

    This is a live broadcast of the Experiencing Mental Health for Black Men event. On this show we chat with Coach Carlton Battle, Coach Avery Patton, Coach Brian "Penny" Collins, and Legendary Coach Maurice Fitzgerald about how they assist their student athletes with their own mental health.

    Stay up to date with EMH and follow us on
    Instagram: @emhnow
    Twitter: @emhnow
    Facebook: Experience Mental Health: The Podcast

    Follow the hosts on Instagram
    Eric: @eric_thecounselor
    Dez: @primetime.dante

    • 50 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Naturallycee ,

Great Podcast

As a black woman I really enjoy hearing black men speak on topics concerning mental health!! Such a great podcast!

Big.Liquid ,

Work + Life = No Balance

This podcast was right on time for me. It helped me to realize that mental health is not as scary as it seems. Sometimes life can seem so complicated and for me it was the day to day hustle and bustle of work/life no balance before I had a mental breakdown. I came across this podcast and it hit me. I’m not dealing with this alone. I enjoy the back and forth between the hosts, it’s pretty funny. But I stay for the tangibles, the things I can practice at home and in my life to become better. My mind is the most valuable asset I have. I’m learning to enjoy it. I’m finally experiencing mental health.

EMHFan ,

EMH Podcast

I love the show and the friendly banter between Dez and Eric! I came away with real tips I can use in my life.

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