30 min
Experience the Momentum – Join the 30-Day Coherence Challenge HeartMath's Add Heart
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- Mental Health
Guests: Kyle Boyd and Leah Rush
Be inspired as Kyle Boyd and Leah Rush share their remarkable story to heart coherence. Motivated by his deep desire to overcome intense anxiety, Kyle stumbled upon a life-changing solution. While exploring YouTube, he discovered Dr. Joe Dispenza talking about something called “heart coherence” to tap into our heart’s power and potential to shift out of anxiety and into a life of gratitude and peace.
Deeply wanting that for himself, Kyle looked into how he could commit to practicing heart coherence for 30 days straight to help change his chronic anxiety. Leah joined him for support, thinking, “I can commit to something for 30 days…Let’s see if this works.” What started as their personal quest for more inner peace quickly snowballed into something much greater. Little did they know that their experience would start a momentum, inspiring over 50,000 individuals to join them in 30-day heart coherence challenges to release unwanted habits and open their hearts to joy and fulfillment.
Join us as Kyle and Leah recount their transformative experiences and talk about the next 30-Day Heart Coherence Challenge, where we can join with others to build heart momentum in our own lives.
Listen in and learn how you can be part of this groundbreaking initiative and embark on your own journey toward greater coherence, well-being, and connection. Join the movement and transform your life from the inside out!
This episode concludes with a guided heart coherence meditation to amplify the heart energy flowing through your system.
About our guests:
Kyle Boyd and Leah Rush are the creators of the growing 30-Day Heart Coherence Challenge on Facebook and YouTube and the Heart Coherence Collaborative on YouTube. Kyle is also a HeartMath® certified trainer. He creates heart-focused fellowships, facilitates men’s circles, and focuses on using the heart for reality, creation, recovery, relation, improvement, and igniting purpose, all the things that the heart can empower. Leah is a certified hypnotherapist and EFT practitioner helping women with trauma, anxiety, habit changes, and learning to self-love and trust their femininity.
Guests: Kyle Boyd and Leah Rush
Be inspired as Kyle Boyd and Leah Rush share their remarkable story to heart coherence. Motivated by his deep desire to overcome intense anxiety, Kyle stumbled upon a life-changing solution. While exploring YouTube, he discovered Dr. Joe Dispenza talking about something called “heart coherence” to tap into our heart’s power and potential to shift out of anxiety and into a life of gratitude and peace.
Deeply wanting that for himself, Kyle looked into how he could commit to practicing heart coherence for 30 days straight to help change his chronic anxiety. Leah joined him for support, thinking, “I can commit to something for 30 days…Let’s see if this works.” What started as their personal quest for more inner peace quickly snowballed into something much greater. Little did they know that their experience would start a momentum, inspiring over 50,000 individuals to join them in 30-day heart coherence challenges to release unwanted habits and open their hearts to joy and fulfillment.
Join us as Kyle and Leah recount their transformative experiences and talk about the next 30-Day Heart Coherence Challenge, where we can join with others to build heart momentum in our own lives.
Listen in and learn how you can be part of this groundbreaking initiative and embark on your own journey toward greater coherence, well-being, and connection. Join the movement and transform your life from the inside out!
This episode concludes with a guided heart coherence meditation to amplify the heart energy flowing through your system.
About our guests:
Kyle Boyd and Leah Rush are the creators of the growing 30-Day Heart Coherence Challenge on Facebook and YouTube and the Heart Coherence Collaborative on YouTube. Kyle is also a HeartMath® certified trainer. He creates heart-focused fellowships, facilitates men’s circles, and focuses on using the heart for reality, creation, recovery, relation, improvement, and igniting purpose, all the things that the heart can empower. Leah is a certified hypnotherapist and EFT practitioner helping women with trauma, anxiety, habit changes, and learning to self-love and trust their femininity.
30 min