55 min
Experiential Eating with Beth of @be.truebalance - Have fun with food again! What She Gained
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- Mental Health
Today Beth of @be.truebalance talk about "experiential eating" (a coin she termed herself!) and how to make food FUN again. Food is so much more than fuel and Beth shares some powerful tools with us to incorporate into your daily life!
Where to find Beth:
Instagram: @be.truebalance
Website: https://truebalancewithbeth.com
Today Beth of @be.truebalance talk about "experiential eating" (a coin she termed herself!) and how to make food FUN again. Food is so much more than fuel and Beth shares some powerful tools with us to incorporate into your daily life!
Where to find Beth:
Instagram: @be.truebalance
Website: https://truebalancewithbeth.com
55 min