49 min

Expert Corner: Janna Lopez - Kindness, Allowance & Showing Up For Yourself Moving Beyond Your Tribe with Torund Bryhn

    • Business

Do you struggle with finding your own identity? Have you ever been afraid to present your true self to the world? In today’s episode, I’m joined by Public Speaker, Podcast Host, and Published Author of “Me, My Selfie & Eye”, Janna Lopez! Janna is a self-proclaimed ‘word agent’ and offers her insights on the impact they have had on her, as well as how experiencing a huge shift in her mindset led her on the journey to becoming who she is today. 
We talk about what brought Janna to begin the process of writing her book, the importance of showing up for yourself, as well as the dualities that are present within our own identities. Janna also shares her values of kindness and allowance and discusses how vital they are in becoming the most authentic versions of ourselves. 
To hear more wonderful insights from Janna and learn more on her own backstory, tune in to Episode 10 of Moving Beyond Acronyms! 
Some Questions I Ask:
What inspired you to write your book? (1:58)How did you learn to deal with grief? (3:33)How has your philosophy on identity changed over the course of your life? (8:08)How do you think people are going to recover from the stress they’ve experienced during this pandemic (13:21)What do you think is going to change after Coronavirus? (20:42)What are your thoughts on how younger people are growing up today? (28:01)Do you think we have become too comfortable with how we present our personalities online, that we are starting to lose sight of how we act outside of it? (32:15)What has the response to your book been like? (36:48)What is the one piece of advice you can give on how to find your identity? (44:36)What is one commercial or quote that has touched you the most in your life? (47:00)
In This Episode You Will Learn:
What Janna learned about herself while navigating through a dark period in her life (5:42)How the world is going through ‘the dark flight of self’ (10:13)The multi-layered aspects to the challenges we’re facing during Covid-19 (11:16)How we can best manage our identities both on and offline (15:53)The concept of ‘self-policing’ (18:16)How the personas we project into the world can create disconnect (22:54)How we measure the value of our own identity (25:44)How Covid-19 has brought our creativity and humanity to the forefront (33:34)The dualities that are present in human nature (37:37)
Connect With Torund Bryhn:
LinkedInTwitterInstagram
Connect With Janna Lopez:
WebsiteFacebookYoutube ChannelInstagramPodcast - ‘Eyedentity’
Resources: 
Book - “Me, My Selfie & Eye” Author, Janna Lopez
See acast.com/privacy for privacy and opt-out information.

Do you struggle with finding your own identity? Have you ever been afraid to present your true self to the world? In today’s episode, I’m joined by Public Speaker, Podcast Host, and Published Author of “Me, My Selfie & Eye”, Janna Lopez! Janna is a self-proclaimed ‘word agent’ and offers her insights on the impact they have had on her, as well as how experiencing a huge shift in her mindset led her on the journey to becoming who she is today. 
We talk about what brought Janna to begin the process of writing her book, the importance of showing up for yourself, as well as the dualities that are present within our own identities. Janna also shares her values of kindness and allowance and discusses how vital they are in becoming the most authentic versions of ourselves. 
To hear more wonderful insights from Janna and learn more on her own backstory, tune in to Episode 10 of Moving Beyond Acronyms! 
Some Questions I Ask:
What inspired you to write your book? (1:58)How did you learn to deal with grief? (3:33)How has your philosophy on identity changed over the course of your life? (8:08)How do you think people are going to recover from the stress they’ve experienced during this pandemic (13:21)What do you think is going to change after Coronavirus? (20:42)What are your thoughts on how younger people are growing up today? (28:01)Do you think we have become too comfortable with how we present our personalities online, that we are starting to lose sight of how we act outside of it? (32:15)What has the response to your book been like? (36:48)What is the one piece of advice you can give on how to find your identity? (44:36)What is one commercial or quote that has touched you the most in your life? (47:00)
In This Episode You Will Learn:
What Janna learned about herself while navigating through a dark period in her life (5:42)How the world is going through ‘the dark flight of self’ (10:13)The multi-layered aspects to the challenges we’re facing during Covid-19 (11:16)How we can best manage our identities both on and offline (15:53)The concept of ‘self-policing’ (18:16)How the personas we project into the world can create disconnect (22:54)How we measure the value of our own identity (25:44)How Covid-19 has brought our creativity and humanity to the forefront (33:34)The dualities that are present in human nature (37:37)
Connect With Torund Bryhn:
LinkedInTwitterInstagram
Connect With Janna Lopez:
WebsiteFacebookYoutube ChannelInstagramPodcast - ‘Eyedentity’
Resources: 
Book - “Me, My Selfie & Eye” Author, Janna Lopez
See acast.com/privacy for privacy and opt-out information.

49 min

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