16 episodes

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

Shalem Podcasts: Meditation and Yoga for Well-Being Rabbi Lavey Derby and Julie Emden

    • Religion & Spirituality
    • 5.0, 7 Ratings

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

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