Breathwork: Be Still Exploring Peace Meditations

Discover the profound connection between breath and spirit with this breathwork meditation. We delve into the practice of the three-part breath technique—an approach that promises a deeper sense of calm and a more present state of being.Then allow the familiar words of Psalm 46:10 to wash over you as you settle into the quiet. This isn’t just about finding a moment of peace; it's an opportunity to connect with the divine and carry that serenity into your daily life.Support the Show.If you ben...