15 min
Exploring Polyvagal Theory and Building Capacity for Healthy Emotional Responses The Mastin Kipp Podcast
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- Mental Health
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
The physical and emotional components associated with each nervous system state.The importance of discovering triggers and the emotions that hold you back.Creating a positive self-image and reducing reliance on others for regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
The physical and emotional components associated with each nervous system state.The importance of discovering triggers and the emotions that hold you back.Creating a positive self-image and reducing reliance on others for regulation.And much more! Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
15 min