Exploring Storyteller Self-Care with Liz Jackson When Bearing Witness: Becoming a Trauma-Informed Storyteller

As a development director at NAMI, Liz Jackson is immersed in the powerful and often painful stories of those impacted by mental illness. In this episode, she shares her journey of learning the critical importance of self-care for storytellers bearing witness to trauma. Liz openly discusses the warning signs that she was approaching burnout early in her role and how she became more deliberate about caring for herself. Liz's wisdom on nurturing resilience as a storyteller is a must-liste...