25 min

Exploring Your Past to Make Peace with Your Present with William Damon Live Happy Now

    • Mental Health

Stanford professor and psychologist William Damon didn’t learn the truth about his missing father until he became an adult. That surprising discovery led him on a journey to make peace with his past, and he talks about that journey in his fascinating new book, A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present.
In this episode, you'll learn:
The importance of finding your purpose. What a life review is — and how it can change your future. Why it’s never too late to reevaluate your past.

Stanford professor and psychologist William Damon didn’t learn the truth about his missing father until he became an adult. That surprising discovery led him on a journey to make peace with his past, and he talks about that journey in his fascinating new book, A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present.
In this episode, you'll learn:
The importance of finding your purpose. What a life review is — and how it can change your future. Why it’s never too late to reevaluate your past.

25 min