31 min
F.A.I.R.O's Alive and Free
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- Self-Improvement
FAIRO is an acronym for “false ah-ha’s impersonating real ones”. Meaning that when an ah-ha moment comes up, no time is wasted in assuming it is the answer and not just an observation. Today we’re going to talk about this more. Have a listen.
Highlights:
There’s danger in assuming that an ah-ha moment is the truth. (7:55) The ah-ha moment is the moment when you’ve conceptualized the world into an idea. (13:30) Assessing someone on a first impression isn’t the issue. Clinging to the impression is. (22:00) Stop making assumptions from ah-ha’s and start making real observations. (30:30) Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN
Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.
FAIRO is an acronym for “false ah-ha’s impersonating real ones”. Meaning that when an ah-ha moment comes up, no time is wasted in assuming it is the answer and not just an observation. Today we’re going to talk about this more. Have a listen.
Highlights:
There’s danger in assuming that an ah-ha moment is the truth. (7:55) The ah-ha moment is the moment when you’ve conceptualized the world into an idea. (13:30) Assessing someone on a first impression isn’t the issue. Clinging to the impression is. (22:00) Stop making assumptions from ah-ha’s and start making real observations. (30:30) Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN
Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.
31 min