47 min

F*ck Shame with Dr. Adi Jaffe Sober As A Mother

    • Mental Health

On this week’s episode of the Sober As A Mother Podcast, I, Alyson Premo, talked with TEDx Speaker, author of The Abstinence Myth, and contributor for Psychology Today Dr. Adi Jaffe. We discuss:
▪️ Why he and I believe the concept of powerlessness is doing you a disservice
▪️ Why some people can moderate and why others can't
▪️ The 3 principles of his program IGNTD that help you question your relationship with alcohol
▪️ Why labeling is a barrier for some to quit drinking

On this week’s episode of the Sober As A Mother Podcast, I, Alyson Premo, talked with TEDx Speaker, author of The Abstinence Myth, and contributor for Psychology Today Dr. Adi Jaffe. We discuss:
▪️ Why he and I believe the concept of powerlessness is doing you a disservice
▪️ Why some people can moderate and why others can't
▪️ The 3 principles of his program IGNTD that help you question your relationship with alcohol
▪️ Why labeling is a barrier for some to quit drinking

47 min