12 episodes

The F.L.Y podcast embodies a movement on helping every soul to love themselves despite all the flaws, despite all that is not working, despite all the ups and downs, despite all the messiness in our life, the breakdowns, the breakthroughs, the mess, the message.Authentic conversations on embracing every single part of ourself when life is working and when life is not working, when it's upside down, when it's topsy-turvy, when it's messy, when it's good, when it's great, when it's not, when it's everything there is. Looking forward to flying with you.

F.L.Y Podcast with Suria Sparks Suria

    • Society & Culture

The F.L.Y podcast embodies a movement on helping every soul to love themselves despite all the flaws, despite all that is not working, despite all the ups and downs, despite all the messiness in our life, the breakdowns, the breakthroughs, the mess, the message.Authentic conversations on embracing every single part of ourself when life is working and when life is not working, when it's upside down, when it's topsy-turvy, when it's messy, when it's good, when it's great, when it's not, when it's everything there is. Looking forward to flying with you.

    How to Turn Wounds to Wisdom (feat Yana Fry)

    How to Turn Wounds to Wisdom (feat Yana Fry)

    In this episode Suria interviews Yana on her amazing life story. Discover how she turns her life adversities into life wisdom today.

    Who is Yana Fry?
    Yana Fry is the founder of YanaTV, Lakshmi House and Meditation Retreat Center in Bali that is focusing on teaching busy modern executives ancient mindfulness and meditation tools.
    Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

    • 52 min
    How to Delete Pain & Release Negative Energy (Featuring Dianna Lane)

    How to Delete Pain & Release Negative Energy (Featuring Dianna Lane)

    About FLY Podcast Guest Dianna Lane

    ⭐Diana Graduates with a Double Degree in Bio & Human Physiology

    ⭐Formerly Training Science to Kids & Teens
    And Conducted Personal Development Training for Adults

    ⭐She won 1st Runner Up Mrs Singapolitan Islandwide 2017

    ⭐Currently a Corporate Trainer

    ⭐ Intuitive Transformation Energy Healing Coach

    ~~~~~~~~~~~~~~~~~
    🦋 FLY Podcast Highlights
    ~~~~~~~~~~~~~~~~~

    🦋 How she turned from a Super Skeptic to Explore Energy Healing

    🦋 The Turnaround Moment in her life that Got her to Start Exploring Alternative Healing Methods

    🦋 Moments in her life that robbed her of self esteem and planted seeds of Self Doubts & Fears

    🦋 What stopped her ( despite her beautiful physique & Science based credentials ) from stepping up to embrace herself unapologetically

    🦋 3 Action Steps she did that Broke those Fears and Got her to FLY

    🦋 How to Book her for a Energy Healing Session to Delete Pain and Negative Energy
    Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

    • 32 min
    What To Do When You Feel Like Giving Up

    What To Do When You Feel Like Giving Up

    When all hope is lost and gone and your life is topsy turvy. And you feel like you're going round in this spiral downwards.

    Everything seems so bleak. 

    Listen on to discover the steps you can take to lift yourself up and keep moving forward.
    Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

    • 29 min
    How To Manifest Anything You Want In Your Life

    How To Manifest Anything You Want In Your Life

    Discover how you can manifest and achieve anything that you want in your life fast through a 3 step process.
    Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

    • 45 min
    Living Life By Your Own Terms

    Living Life By Your Own Terms

    What does it mean to live life by your own terms? A lot of people don't know what it means to even have a say in their own life. And why is that so? Because everything has been charted for them from the day they were born. The school that you had to go to, the courses that you attend, the academic path, it's all set for you either by your parents or by your teachers or by the academic system itself and it's all set for you. 

    Discover how you can choose to live the life you love.
    Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

    • 37 min
    How to Handle Haters

    How to Handle Haters

    When no one, especially those whom you expect to support you, turned unexpectedly unsupportive towards your journey of trying out something bold or something new.

    It gets you feeling upset and confused.

    The law of polarity. There's always that contrasting experience that you will face when there is the storm, there is the rainbow. So when there is a cocoon, there is a butterfly. And when there is the bamboo, right under the ground, there is the bamboo shooting up five feet up. 

    There's always this contrasting phenomenon in life. And that is so normal and as life, has shown us out of this contrast comes the learning point. Come the sweetness of every moment that we experienced when there is a contrasting moment, like we have supporters and then we have haters.

    Listen on and discover tips on how to manage your haters through taking 100% responsibility over your life.
    Support the show (https://www.patreon.com/rss/firstloveyourself?auth=aC91X0c6LrRJb3U-X1tynUf60dqd82Hu)

    • 41 min

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